Power Broga

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Some photos of a class I teach at Novotel Cairns Oasis Resort during the School holidays. Yoga for all ages and abilities

Bruce founder of Power Broga has been running some Vinyasa Krama and mindfulness classes at Novotel Cairns Oasis Resort recently. Thank you Novotel for this great opportunity

https://www.instagram.com/reel/Cu58_euJbTN/?igshid=MzRlODBiNWFlZA==

A morning of mindfulness @calm & @novotelcairns 🍃

I had the pleasure of teaching yoga at Novotel Cairns Oasis Resort this morning for the launch of the Calm app. Footage and stills from the class by their beautiful pool coming soon…

Meet Bruce Ferguson the founder of Power Broga

Bruce has been practicing power yoga for more than 15 years and teaching his own blend of power and vinyasa krama called Broga for the past three and a half years in Kiama on the south coast of NSW.

Bruce loves all types of yoga and knows well the extraordinary health benefits a regular yoga practice can bring to your life.

It is for this reason in 2018, Bruce completed his yoga teacher training with devotional teacher Rachel Noakes in Bulli NSW and since then has been creating a yoga practice he calls Broga, an accessible and dynamic vinyasa flow class for men, that focuses on breath control, core strength, body weight exercise, balance, stretching/mobility and meditation.

Developed to encourage men into the yoga space, Bruce's Broga classes focus less on complex balances and binds; and more on working within the scapular plane. Broga can of course be enjoyed by anyone, not just men and is a fantastic way to wake up the body, refresh the mind and start the day!

One day Bruce was stopped on the street by the wife of one of his first yoga students who told him "you have changed my husband's life; I can't thank you enough". It was in that instant Bruce knew this is what he was meant to do for the rest of his life.

Bruce moved to Cairns in far north Queensland in 2022 where he looks forward to continuing his yoga journey.

You can check out Bruce's yoga style right here on his page where he has saved 20 classes filmed during the 2020 lockdown, to keep his students practicing. Namaste

Looking forward to teaching for Hartig Yoga in Palm Cove next week
To join the class go to https://hartigyoga.com/book-a-palm-cove-yoga-class/