Formerly Fusion Fight & Fitness → Now The M A Connection 👊 Connecting people through martial arts. The ripple effect…we help create a better community.
Through Brazilian Jiu-Jitsu, Muay Thai, MMA and Boxing martial arts we develop mentally and physically resilient children and adults and stimulate the pursuit of one’s best self both on and off the mats. Cairns’ largest and longest running Brazilian Jiu-Jitsu academy, with TEN Brazilian Jiu Jitsu Black Belts. We are the ONLY martial arts academy in North Queensland to be able to make this claim. W
16/06/2026
Every age. Every skill. Every welcome here.
Curious what our programs actually look like? Wondering which class is right for your family?
From Lil Ninjas (4-7) to Adult Muay Thai, we break down each program. Find out what to expect, when to train, and how we help you grow.
Ready to join Cairns' most trusted martial arts crew? Message us to book your free intro week! 🥋✨
16/06/2026
🏅 GRADING DAY — JUNE 2026 🏅
On Saturday 6th June, we held one of the most memorable grading days in our academy’s history.
Families, teammates and coaches packed the mats to watch 10 dedicated members step up and earn promotion to a new belt. That’s months (and years) of showing up, doing the work, and growing on and off the mats.
A huge moment for the whole gym: massive congratulations to two of our longest-serving and most respected members, Martin Bogner and Zacherad Patten, who were awarded their BLACK BELTS. The pinnacle of Brazilian Jiu-Jitsu and a milestone that reflects over a decade of dedication to the gentle art.
To everyone who graded: we’re proud of you. You make this community what it is. 🤝
Want to read the full recap + see the gallery? https://themaconnection.co/news/bjj-grading-june-2026/
15/06/2026
From first class nerves to cage victory.
Every champion here started as a beginner. Real stories. Real growth.
Want to see what you’re capable of? Come join our crew and start your own transformation. 🥊✨
02/06/2026
Adults BJJ Grading Day 🥳
Come and celebrate as some major milestones are achieved ✨️
Start 9.00am
Presentation and Belt Award ceremony
Group Photo - By Phoenix Media Productions
Rolling
Finish approx 10.00 - 10.30am
BBQ gathering at Goomboora Park from 11.00am
We'd love to see you there.
media.productions
10/05/2026
🔥 FNQ FIGHT FRENZY #2 🔥
Saturday 16th May is shaping up to be an epic afternoon of Muay Thai and Boxing action! 👊💥
Huge matchups, great gyms, awesome atmosphere, food onsite and plenty of support for our local fighters.
📍 14 Magazine St, Stratford
⚖️ Weigh in: 9AM
🥊 Fights start: 3PM
🎟 $15 per person
👨👩👧👦 $40 family of 4
➕ $5 per extra child
🍔 Food & drinks available onsite
Hamburgers $12
Sausage Sizzle $4
Softdrinks & Water $4
💆 Massages thanks to Nu Remedial Massage
$1 / per minute - super special price! .neo
Massive thank you to all gyms involved:
gym_cairns
athletemuaythai
lab.gym
Come support local fighters and enjoy a huge day of Muay Thai and Boxing action! 🔥🥊
03/05/2026
🇦🇺 Labour Day Public Holiday 🇦🇺
No scheduled classes.
Adults open mats 9am and 5pm - BJJ & Muay Thai
Lions Muay Thai and Parent's Muay Thai Fitness makeup Friday at 3.30pm.
Lil Ninjas and Jnr Warriors BJJ makeup at any other age appropriate class.
Enjoy the long weekend.
03/05/2026
Labour Day Public Holiday - No Scheduled Classes.
Open Mat 9am and 5pm for adults.
Kids Lions Muay Thai makeup Friday 8th at 3.30pm.
Kids Lil Ninjas and Jnr Warriors makeup at any other age appropriate class.
Enjoy the long weekend.
01/05/2026
🔥 FIGHT ANNOUNCEMENT 🔥
No slowing down for Jaylou Jack!
After stepping into the ring tomorrow night he’s backing it up on May 23rd against Darren Soderlind from on Conquest.
📅 May 23rd, 2026
📍 Sunshine Coast Function Centre, Caloundra (Diamond Room)
⏰ Doors open 11am | Fights start 12pm
Get behind Jaylou as he puts it all on the line—twice in one month!
14/04/2026
🔥 RECOVERY = RESULTS 🔥
Training hard is the fun part. Recovering well is what lets you show up again tomorrow.
✅ Sauna benefits
• Helps you unwind and de-stress after a big session
• Promotes circulation (that “fresh” feeling after you sweat it out)
• Great for loosening up when you’re feeling tight and sore
✅ Ice bath benefits
• Helps calm down that post-training “beat up” feeling
• Can reduce soreness so you’re ready for the next round
• Builds mental toughness too (because… it’s cold 😅)
✅ Contrast (Sauna + Ice Bath)
Hot then cold is a weapon for recovery. You walk out feeling like a new human.
Want to try it after class this week? Shoot us a DM and we’ll point you in the right direction. 💪
10/04/2026
Champions aren’t just made on the mats.
Every trophy has a story. These legends started just like you—nervous, excited, and ready for something new. Now? Confidence, friendships, and memories that go way beyond winning.
Want to see what you can achieve? Book your 2-week trial and start your own journey today! 🏆
| Monday | 5:30am - 11am |
| 3:30pm - 7pm | |
| Tuesday | 5:30am - 7am |
| 12pm - 7:45pm | |
| Wednesday | 5:30am - 11am |
| 3:30pm - 7pm | |
| Thursday | 5:30am - 11am |
| 12pm - 7:45pm | |
| Friday | 5:30am - 11am |
| 4pm - 7pm | |
| Saturday | 7am - 10am |
| Sunday | 4:30pm - 6:30pm |