Cairns Pilates Barre / The Pilates Clubhouse

Ever wanted to try Pilates but weren’t sure where to start? 🤍

I’m running a 6-Week LIVE Foundational Mat Pilates course — every Saturday, 8am AEST, live via Zoom.

It’s beginner-friendly and completely live, so I can see you, correct your positioning, and make sure you’re getting the technique right from day one (not just guessing along to a video).

✅ 6 live sessions with real-time coaching

✅ Beginner-friendly, no experience needed

✅ Replays included if you miss a class

✅ $197, or $157 if you book before 14 Sept

Comment: HUNDRED for the link

Join our 6-Week LIVE Foundational Mat Pilates programme lwith Janine right there with you, not just a video.

Every session is live via Zoom, not pre-recorded, so Janine can actually see how you’re moving.

She’ll correct your positioning in real time and cue you into the right muscles — the same hands-on guidance you’d get standing in a studio with her, just from your own living room.

That focus on technique is what builds genuine core strength, posture and control, while keeping your risk of injury low as you learn.

Perfect for beginners — no experience needed. Six guided live sessions, plus replay access included if you ever miss a class.

📅 Schedule Commences Saturday 26 September 2026, 8:00am AEST (Brisbane time), live via Zoom.

Runs for 6 weeks:

* Sat 26 Sept – 8am

* Sat 3 Oct – 8am

* Sat 10 Oct – 8am

* Sat 17 Oct – 8am

* Sat 24 Oct – 8am

* Sat 31 Oct – 8am

Get the EARLY BIRD DISCOUNT - COMMENT- EARLY FOR THE 🔗

I’ve corrected this exercise live for hundreds of beginners 🩰

Comment HUNDRED and I’ll send you the link to my 6-Week LIVE Foundational Mat Pilates — starting Sat 26 Sept, 8am AEST.

Early bird $157 (reg. $197) ends Monday midnight ⏰

One app. Every way to move.

Swipe through and you’ll see why Clubhouse members never get bored:

Mat Pilates for control and core.

Barre for that long, lean burn.

HIIT Pilates when you want your heart rate up.

Stretch and Foam Roll for the recovery your body’s been asking for.

an
Pilates X Strength to build real muscle.

Along the way you’ll find classes using the Magic Circle, Theraband, Bootyband, hand weights, ankle weights and foam roller to change up the challenge and target different muscles.

Whatever kind of session you’re in the mood for, it’s already in your pocket.

COMMENT: APP to start your free trial in the Pilates Clubhouse App.

Everyone keeps telling you how good pilates feels once you’re in it.

But you still haven’t tried it.

Maybe it’s the thought of walking into a huge class where no one knows your name.

Maybe you’ve tried another studio before and it just didn’t click for your body.

Maybe you’re dealing with an injury or something going on in your body that makes a big group class feel like the wrong place to start.

That’s exactly why I keep space for 1:1 sessions, so you can start where you actually are, not where a group class assumes you are.

I’ve got ONE spot left for an initial 1:1: Monday 10.30am.

DM me now to grab it — it won’t last

Janine

5:45pm AEST , grab your hand weights, we’re layering an arm routine on top of tonight’s Mat foundations.

Same precise, controlled work you know — just a killer arm routine up so your arms feel it tomorrow and tone up nicely!

We will also be using the weights throughout the session to intensify our workout.

No weights? No problem, come as you are.

Comment APP and I’ll send you the link to join live tonight. 👇and 7 Days FREE access to the App!

1 spot left. That’s it.

Monday OR Friday, 10:30am at my private studio in Trinity Beach.

If you’ve been wanting to try Pilates but didn’t know where to start, this is it.

We’ll go back to basics:

how to actually engage the right muscles

how to breathe through the movements, whether Mat, Reformer, or Tower feels right for your body.

No group class pressure.

No guessing what you’re doing wrong. Just you, me, and years of teaching experience focused entirely on you and your body .

📍 Private studio, Trinity Beach
🗓️ Mon or Fri, 10:30am
1️⃣ spot available

Online also available

DM now to book your spot!

Proof you don’t need a studio to show up: I taught this live from a hotel room.

No mats laid out, no fancy setup, no perfect space

Just a hotel room floor and a live class, because “I don’t have the right setup” isn’t actually a reason to skip it.

If I can teach live from a hotel room while on holidays, you can join from wherever you are too.

A spare 15-45minutes and a bit of floor space is all it takes.

Join a live session (or catch one on-demand) inside My Pilates Clubhouse

Comment APP for the link for 7 Days Free Trial

This is what “live online teaching” actually looks like, start to finish.

In this session, I modified moves in real time for a member with a knee issue, because live online teaching means everyone gets taught, not just watched.

No one gets left behind, no one has to guess how to adapt a move on their own.

If live isn’t your thing (or the timing doesn’t work), that’s covered too.

My Pilates Clubhouse also has a full library of on-demand sessions, with a range of workouts so you’re never doing the same thing twice.

Live online teaching when you want the real-time cues and modifications.

On-demand when you need flexibility.

Either way, you’re getting a proper session, not just a video playing in the background.

Join a live session (or browse on-demand) inside My Pilates Clubhouse

COMMENT : APP for 7 days free access

One app. Six ways to train. Zero boredom.

That’s exactly why I built Pilates Clubhouse the way I did , with real variety inside, so you can build strength and flexibility instead of hitting a plateau doing the same thing on repeat.

Inside you’ll find:

Foundational Mat Pilates,
Intermediate Pilates,
Pilates with Small Equipment,
Barre,
HIIT Pilates, and Stretch & Foam Roll.

All for $27/month.

Comment “APP” and I’ll send you the link for a 7-day free trial.