Have a great time in a truly unique and challenging sport that combines strength, flexibility, balan Check out our classes and give us a call!
Have a great time in a truly unique and challenging sport that combines strength, flexibility, balance and creativity. Pole Fitness Cairns provides world-class training to all levels of students from beginning foundations to Pole professionals. Our qualified instructors deliver professional training in a range of classes that will increase your fitness, tone your whole body and increase your core
29/04/2026
Is money tight but you still want to train? Ask me about cleaning for classes!
Currently seeking one or two people to help out with cleaning the studio (mainly the floor) in exchange for classes. Open to anyone who is interested: current, new or past students welcome.
Message me for more details!
13/04/2026
01/04/2026
We are closed for the public holidays!
25/01/2026
Come and play or hang anytime between 5pm and 7pm on Monday 26th Jan
It's free!!
05/01/2026
Oops! My apologies: I posted the timetable with an error!
Here is the corrected one 😄
04/01/2026
We're back from tomorrow!
Note the slight change in timetable for the year. Message on 0411605818 to book in or with any questions.
27/10/2025
We’ve got your Halloween plans covered 👻
Support our very own Andi and the other fabulously talented performers at Frightnight Frollies presented by Bellahdi Babes.
A bone-rattling burlesque bonanza where you enter a world of velour and venom, glamour and grotesque, and sultry scares. Expect tassels with a twist and ghoulish giggles. Where dazzling demons, gorgeous ghouls, and vampy vixens serve up a night of tease, terror, and tantalising thrills!
You won’t want to miss out on this spooky sexy 18+ spectacle 🕷️
Oct 31 - Nov 1
Doors at 7:00pm, Show at 7:30pm
The Shire Hall
Tickets on sale now at https://events.humanitix.com/frightnight-follies
Dress to distress- Graveyard Glam, Enchanted Elegance, or your Halloween Best
Get ready to be tricked, teased, and utterly possessed!
*Show contains cavorting creatures, mischievous monsters, and a heavy servicing of implied nudity
26/10/2025
If you thought you missed out on our beginner course last week, you are in luck! Our 8 Week Intensive course for Absolute Beginners still has spaces available! Learn the foundations of pole, build strength, and join a fun and welcoming community. Text 0411 605 818 and grab your spot while it lasts!
Tuesdays 5:30 - 7:00pm
Ready to go all in and level up your strength?! 💪🏼
Work on a range of different muscle groups to help you build strength and control on and off the pole in our Strengthening Foundations class. This open level class is a great way to cross-train your body and increase body awareness, stamina, and overall strength, helping you master those pole goals faster and safer.
Come join us on Monday nights from 5:30pm - 7:00pm by texting 0411 605 818 to sign up!
17/10/2025
Congratulations to our extremely talented students Tasmin and David on making it to ISPF Worlds Pole and Aerial Championship in Argentina! We know you will absolutely smash it next week 💪🏼
Welcome to your home away from home 😍
Our studio comes equipped with:
⭐️ 2 air conditioned pole rooms
⭐️ 11 poles total with a variety of sizes and finishes
⭐️ An additional warmup/ stretching area
⭐️ Conditioning equipment
⭐️Amazing community vibes
Come check it out today and sign up by texting 0411 605 818. You won’t regret it!
| Monday | 5:30pm - 8:30pm |
| Tuesday | 5:30pm - 9:30pm |
| Wednesday | 5:30pm - 8:30pm |
| Thursday | 5:30pm - 9:30pm |
| Friday | 5:30pm - 8:30pm |