Ifeelgood 24/7 Calamvale

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Ifeelgood 24/7 Calamvale Ifeelgood 24/7

We know you’re busy so that’s why we make it super easy for you to squeeze in a feel good workout by offering, No Contracts, Snazzy Gear and 24/7 Access.

Training together doesn’t mean doing the same workout 💪You can lift while your mate does cardio. Chase a PB while they s...
02/10/2026

Training together doesn’t mean doing the same workout 💪

You can lift while your mate does cardio. Chase a PB while they simply move at their own pace.

What matters is having someone in your corner 🙌

Train together. Feel better together.

DANIEL BERESFORD“We’re all gonna make it, brah.”Congratulations to Daniel, our October Member of the Month! 💚Daniel is i...
01/10/2026

DANIEL BERESFORD

“We’re all gonna make it, brah.”

Congratulations to Daniel, our October Member of the Month! 💚

Daniel is incredibly consistent, always polite and puts in the hard work every time he’s in the gym. He’s a great example of showing up, putting in the effort and getting it done.

And let’s be honest... he’s a beast of a dude!

Well deserved, Daniel. Keep up the great work.

October member of the Month Tim Klein
01/10/2026

October member of the Month
Tim Klein

LIONEL JARDINE 🏆A big congratulations to Lionel, our Wynnum Member of the Month! 💚Lionel’s words for the month are short...
30/09/2026

LIONEL JARDINE 🏆

A big congratulations to Lionel, our Wynnum Member of the Month! 💚

Lionel’s words for the month are short, simple and pretty hard to argue with:
“Yes, you can!”

Sometimes that little reminder is all you need to get through the doors, give something a go or keep moving towards your goal.

Well done, Lionel! 👏

Good news if it has been a while since your last gym session:You are not starting from zero.Your strength, confidence an...
29/09/2026

Good news if it has been a while since your last gym session:

You are not starting from zero.

Your strength, confidence and routine might feel a little rusty, but the work you’ve done before still matters.

Your body remembers. Your habits can be rebuilt. And your first session back does not need to be perfect to count.

Start steady. Keep it simple. Ask for help if you need it.

We’ve put together a simple guide to getting back into exercise after a break: https://ifeelgood247.com.au/blog/get-back-into-exercise-after-break/

LAYTH RANE 🏆A big congratulations to Layth, our Underwood Member of the Month!Layth has been super consistent with his t...
28/09/2026

LAYTH RANE 🏆

A big congratulations to Layth, our Underwood Member of the Month!

Layth has been super consistent with his training and keeps showing up with a great attitude.

His advice for the month is simple:
“Just keep showing up for yourself!” 💪

That fits September pretty perfectly.

Well done, Layth! Keep it going. 👏

Feeling nervous about coming back to the gym after a break?Totally normal.Maybe you’re worried you’ve lost fitness. Mayb...
24/09/2026

Feeling nervous about coming back to the gym after a break?

Totally normal.

Maybe you’re worried you’ve lost fitness. Maybe you’re not sure where to start. Maybe you feel like everyone else knows exactly what they’re doing.

Here’s the truth: most people are focused on their own session, their own playlist, and whether they have time for one more set.

You belong here, exactly as you are.

If you’re unsure, come in during staffed hours and say hello to the team. We’ll help you get comfortable again.

Take a look here: https://ifeelgood247.com.au/blog/get-back-into-exercise-after-break/

DECLAN BAILEY 🏆“Action beats intention every time.”A big shoutout to Declan Bailey, our September Member of the Month!De...
22/09/2026

DECLAN BAILEY 🏆

“Action beats intention every time.”

A big shoutout to Declan Bailey, our September Member of the Month!

Declan is one of those members who comes in, gets the work done and gets stuck into whatever is happening around the club. He regularly takes part in our club challenges, and last month he took things a step further by finishing with the highest Park Ridge score in the Interclub Challenge.

Massive congratulations, Declan, and thanks for being such a great part of the ifeelgood Park Ridge community. Keep up the great work! 💚

Your first week back at the gym should not feel like a punishment.We know the temptation. You’re motivated. You want to ...
21/09/2026

Your first week back at the gym should not feel like a punishment.

We know the temptation. You’re motivated. You want to make up for lost time. You think maybe going extra hard will get you back on track faster.

But steady wins here.

Shorter sessions. Lighter weights. More rest. A walk on the treadmill. A class to ease back in. A quick hello to the team so you’re not guessing your way through it.

That’s not going backwards.

That’s how you build momentum that lasts.

Take a look here: https://ifeelgood247.com.au/blog/get-back-into-exercise-after-break/

AUDREY 🏆A big congratulations to Audrey, our Middle Park Member of the Month! 💚Audrey’s quote for the month:“You miss 10...
18/09/2026

AUDREY 🏆

A big congratulations to Audrey, our Middle Park Member of the Month! 💚

Audrey’s quote for the month:
“You miss 100% of the shots you don’t take.”

A pretty good reminder to give things a go, whether that’s another rep, a new exercise or simply getting yourself through the gym doors.

Well done, Audrey! 👏

18/09/2026

Don’t forget your towel and make sure you spray & wipe after use 👍
Gym towel on sale 👉👉👉 only $10

Cast: Ashley
Voice: David

18/09/2026

Make sure to wipe down the equipment after use with the towels and sprays provided.

16 years of workouts, friendly faces and feel-good vibes 💪🎉This month, we’re celebrating Sweet 16 with Open Week from 14...
17/09/2026

16 years of workouts, friendly faces and feel-good vibes 💪🎉

This month, we’re celebrating Sweet 16 with Open Week from 14-18 September 🏋️🔥

Know someone who’s been saying, “I really need to get back into the gym”? This is their chance.

Bring them along, show them around and help them make that first session back an easy one.

Take a look here: https://ifeelgood247.com.au/blog/get-back-into-exercise-after-break/

Congratulations Sepehr. You are the winner of our July take a selfie and win. Don’t forget to come and collect your priz...
30/07/2026

Congratulations Sepehr. You are the winner of our July take a selfie and win. Don’t forget to come and collect your prize during our staffed hours!!!

We are thrilled to introduce Ashley, the newest smiling face joining our admin team at the Calamvale club. Be sure to sa...
27/07/2026

We are thrilled to introduce Ashley, the newest smiling face joining our admin team at the Calamvale club. Be sure to say hello the next time you drop by the club!

“The beginning is always the hardest part. Tell yourself that every time you show up, you’ll improve a little more. Tran...
06/07/2026

“The beginning is always the hardest part. Tell yourself that every time you show up, you’ll improve a little more. Transformation is built through these small, consistent steps. Stay committed to yourself one more time, and you’ll see the fit, healthy body you’ve always dreamed of.”

小红书关注 IFEELGOOD健身中心 会员免费领取 钥匙扣数量有限 先到先得🤩🤩🤩
03/07/2026

小红书关注 IFEELGOOD健身中心 会员免费领取 钥匙扣
数量有限 先到先得🤩🤩🤩

If you need any hygienic products, feel free to ask front desk staff
02/07/2026

If you need any hygienic products, feel free to ask front desk staff

If you are a member in Ifeelgood Calamvale club. We invite you to participate in this lucky draw in July🤩🤩🤩🤩Take a selfi...
01/07/2026

If you are a member in Ifeelgood Calamvale club. We invite you to participate in this lucky draw in July🤩🤩🤩🤩
Take a selfie in the gym, send us your selfie with your full name to 0478559668 or [email protected]

we will draw on 30th July at 6pm. 🥳🥳🥳

Prize valued over $200.
you will get:
BSC protein water powder
BSC pre-workout
BSC EAA
BSC pure creatine
BSC protein bar *3
LVL UP sports drink *3
Ifeelgood gym towel
😍😍😍😍😍

Charley says “everyday counts” no matter you are training 5 days a week or twice per fortnight, every day counts!!!
29/06/2026

Charley says “everyday counts” no matter you are training 5 days a week or twice per fortnight, every day counts!!!

Address

Corner Compton And Beaudesert Road 678 Compton Rd
Calamvale, QLD
4116

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