15/02/2022
A low impact post natal workout designed for mother and baby. Contact Grace to give it a try today.
A full body postnatal workout designed for mums to get fit while having fun WITH their baby!
15/02/2022
A low impact post natal workout designed for mother and baby. Contact Grace to give it a try today.
14/02/2022
A low impact post natal workout designed for mother and baby. Contact Grace today.
12/02/2022
A low impact post natal workout designed for mother and baby. Contact Grace today
09/02/2022
Ever tried to do anything with your toddler π.
Ok, the other day I was folding my laundry whilst my little girl was also helping me put them in a pile. We all know how this ended πππ... Clothes everywhere and a cute face with a great sense of achievement smiling at me.
Thank goodness, at Kanga, our toddlers can be part of our fun mess. They can play around and join in with a few moves whilst we exercise.
Isn't that just great :)
08/02/2022
Looking for a fitness activity you can do with your children?
Why not give Kangatraining a try? Contact Grace on [email protected] to sign up for class today. The class provides you a very special experience with your child whilst having a workout.
Kanga track - Jerusalem dance challenge. Moves modified to make it easy to groove with a joey π.