One Big Heart YOGA

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One Big Heart YOGA Winner! AusActives National Yoga Studio of the Year 2023 and 2025. New starters get 30-days Unlimited trial. Click sign-up Now! All Levels welcome.

Camden and the Greater Macarthur Area, this is your Hot Yoga studio. Teaching Power Vinyasa, Yin Yoga and AcroVinyasa. Delivering traditional yoga philosophy aimed towards Strength, Flexibility and most importantly, Mindfulness. Click book now to check our schedule.

One week out from the Cacao Ceremony. Saturday 17 October, 5–7:30 pm.Breathwork, cacao, live song with Rhonda and Cyrus,...
10/10/2026

One week out from the Cacao Ceremony. Saturday 17 October, 5–7:30 pm.

Breathwork, cacao, live song with Rhonda and Cyrus, a guided meditation to close, and food together after. Bring an instrument if you've got one. Kids welcome, free under 12.

The room only holds so many people, and we're getting close. If it's been sitting on your to-do list, this is the week to book it.

Today is World Mental Health Day πŸ’›Check in on yourself and your people. Some days the practice is just showing up, and t...
09/10/2026

Today is World Mental Health Day πŸ’›

Check in on yourself and your people. Some days the practice is just showing up, and that counts.

πŸŽ‰ Meet Jack! He's just completed 300 classes at One Big Heart!Jack walked into his first class in February 2024 for one ...
08/10/2026

πŸŽ‰ Meet Jack! He's just completed 300 classes at One Big Heart!

Jack walked into his first class in February 2024 for one practical reason: he'd read yoga was good for runners. He was picking up injuries constantly, and he wanted to recover better and stay on his feet.

It worked. But "it worked" undersells it. Since taking up yoga, Jack has run over 25 races, including 10 ultramarathons. And he's done the lot injury-free.

Here's the part he didn't expect. Somewhere across those 300 classes, the recovery tool became something he fell in love with. It sharpened his discipline. It connected him to his body in a way running alone never did. And the clarity it brings to his mind, along with the principles of the practice, have become the foundation of a more present version of himself.

Jack, 300 classes, 10 ultras, and injury-free the whole way. That's what showing up builds. Massive respect. πŸ’ͺ

If your body keeps letting you down, yoga might be the missing piece. Come say hello.

School holidays are almost over! πŸŽ’Term 4 starts Monday, so there are just two weekday classes left to bring your kids al...
07/10/2026

School holidays are almost over! πŸŽ’

Term 4 starts Monday, so there are just two weekday classes left to bring your kids along before school routines take over again.

Kids 15 and under are just $5, with no separate booking needed. Just let us know at the desk πŸ’›

Get in before Monday!

World Mental Health Day is this Saturday. Check in on your people πŸ’› And if someone needs a breather, an OBH Gift Card mi...
06/10/2026

World Mental Health Day is this Saturday. Check in on your people πŸ’› And if someone needs a breather, an OBH Gift Card might help.

πŸŽ‰ Meet Tarna! She's just completed 120 classes at One Big Heart!Tarna came to us to make time for herself. Work had her ...
06/10/2026

πŸŽ‰ Meet Tarna! She's just completed 120 classes at One Big Heart!

Tarna came to us to make time for herself. Work had her stretched thin, mentally and physically, and she'd reached a point where she hadn't really put herself at the centre of anything. Yoga was her way of changing that.

120 classes later, it's done more than give her an hour off. She's found a calmer approach to things. She's still practising it, learning how to find stillness and carry it into the moments when life gets loud. Add in the strength, the balance, the flexibility, and a community she calls the most beautiful and supportive, and it's easy to see why she stayed.

Tarna, 120 classes of putting yourself back at the centre. That's the work, and you're doing it. πŸ’›

If you've stopped making time for yourself, this is a good place to start. Come say hello.

7 weeks to go. No mats, no class β€” just the OBH community out of the studio and into the park for an afternoon.BBQ and s...
06/10/2026

7 weeks to go. No mats, no class β€” just the OBH community out of the studio and into the park for an afternoon.

BBQ and salads provided, bring your own drinks. Saturday 21 November, Macarthur Park, 12:30pm. Free, registration required for catering numbers. πŸ–πŸ±πŸ»

We're a week into the school holidays and the 9 am weekday class looks different. Kids on mats next to their parents; no...
04/10/2026

We're a week into the school holidays and the 9 am weekday class looks different. Kids on mats next to their parents; nobody sitting the week out because there's no one to watch them.

Same deal all week: kids 15 and under, weekdays only, no separate booking, just let us know at the desk. Kids are $5 each.

One week left before term starts. Book in!

04/10/2026

The ache that's always there but never quite bad enough to do something about. πŸ˜”

That's the one that does the most damage over time. Because it becomes background noise. Normal. Just part of life now.

It isn't. A body that hurts from sitting, standing, and moving through an ordinary day is a body that's been missing the right kind of movement for too long.

At One Big Heart we help people unwind that slowly and safely. It takes less time than most people expect.

Two facilitators, live song, and an evening built around actually sitting still for once.Rhonda and Cyrus are running th...
03/10/2026

Two facilitators, live song, and an evening built around actually sitting still for once.

Rhonda and Cyrus are running this one β€” breathwork to start, cacao shared properly, then group singing that needs no experience, just a willingness to join in. Cyrus brings traditional Māori instruments into the mix. Closes with a guided meditation and some food together after.

Bring an instrument if you play one. Otherwise, just show up. Kids welcome, free under 12 β€” let us know when you book so we can plan for them.

Saturday 17 October, 5–7:30 pm. The room only holds so many people, so don't leave the booking too long.

Address

Shop 11/1-15 Murray Street
Camden, NSW
2570

Opening Hours

Monday 5:30am - 11am
4pm - 9pm
Tuesday 5:30am - 11am
4pm - 9pm
Wednesday 5:30am - 11am
4pm - 9pm
Thursday 5:30am - 11am
4pm - 9pm
Friday 5:30am - 11am
4pm - 9pm
Saturday 9am - 11am
Sunday 4pm - 6pm

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