Cammeray Yoga

WELCOME BACK TO THE STUDIO!

From Tuesday 26th October, Cammeray Yoga is pleased to offer a combination of online and in-studio classes!

Please find out timetable here: https://yogainstitute.com.au/cammeray-yoga/

Bookings remain essential, simply click on the link in the online timetable relevant to each teacher.

During this transition period until 30 November, certain safety protocols are in place for studio classes including:

- Mandatory check in using your teacher’s QR Code
- Mandatory Proof of Vaccination to be shown to your teacher
- Please continue to bring your own yoga mat
- Masks are required in common areas
- Please observe safe-spacing

From 1 December we look forward to once again providing you a studio-based timetable.

Cammeray Yoga Teachers are offering online classes over the extended lock down . Please visit the weblink. We are grateful to be able to provide support to the community with the wisdom of yoga.
visit https://yogainstitute.com.au/cammeray-yoga

VITALITY IN WINTER (AND LOCKDOWNS!)
If winter feels a bit more uphill than usual, we offer some tips for retaining vitality when the mercury drops:
https://yogainstitute.com.au/thriving-in-winter/

And if it's specifically a challenge to feel motivated around physical activity this time of year, here are some ideas to help you re-find your inner-fire and motivation:
https://yogainstitute.com.au/maintaining-physical-activity-and-asana-practice-in-cold-months/

Join our community here: 😊https://yogainstitute.com.au/newsletter-sign-up/

Thriving in Winter | The Yoga Institute More tired, sluggish and unmotivated in winter? How to keep your mojo in the cold Some people prefer the winter months, but for many there’s a tendency to feel a bit blah.   Here are some holistic tips –  inspired from both ancient and modern paradigms –  to help you feel more vibrant when ...

Staying home to keep each other safe! May your yoga support you during Sydney's lockdown.

Our Cammeray Yoga studio is closed at present until Saturday 31st July, but some online options are available:
- Monday 9:30am
- Tuesday 9:30am
- Saturday 7:30am, and
- Saturday 17th July (Yin workshop)

Book/enquire as usual through the clickable links on the timetable. https://yogainstitute.com.au/cammeray-yoga/
Stay safe everyone. 😘

HAPPY INTERNATIONAL DAY OF YOGA
The 21st of June is International Day of Yoga, a day to raise awareness of the benefits of yoga.

Read more about the evidence based health benefits of yoga: https://yogainstitute.com.au/tap-into-the-healing-potential-of-yoga/

And learn more about the significance of the International Day of Yoga, why it is India's gift to the world: https://yogainstitute.com.au/international-day-of-yoga-21st-june/

Find a class to enjoy at Cammeray Yoga! https://yogainstitute.com.au/cammeray-yoga/ 😊

INTERESTED IN TEACHER TRAINING?
If you're curious about yoga teacher training, join The Yoga Institute for a free information webinar to see how you could still join our teacher training programme in 2021 and enjoy the transformative effects of taking your yoga deeper.

When: Tuesday 25th May
Time: 7:30pm - 8:30pm

Grab your spot here: http://bit.ly/InfoWebMay21 to be sent a Zoom link.

Our yoga classes and offerings for this NEW Autumnal month of May can be accessed online. We welcome everyone to our centre where we have a diverse range of classes on offer. CLICK HERE for details and the full version of our MAY timetable.
https://yogainstitute.com.au/cammeray-yoga/ Lisa Grauaug,,

The antidote for Monday-itis? Yoga!

Check out the latest Cammeray Yoga timetable: https://yogainstitute.com.au/cammeray-yoga/

Click through on the timetable to book classes, including new Monday evening class at 6pm with graduate of the The Yoga Institute, Vicki, offering a breath-centred calming class suitable for anyone.

YIN YOGA IMMERSION - SATURDAY 24th APRIL
Denise is back at Cammeray Yoga! With a blissful 2 hour yin workshop this Saturday 2:30 -4:30pm.
Yin is wonderful for ligaments, joints, stress release, energy shifts, and those just after a delicious gentle practice.
Bookings: [email protected]