22/04/2024
As the cool weather arrives and we move into our Autumn term, we send out a welcome to students of all levels of fitness; health and yoga experience,
Our gentle classes help our students take control of their health and healing. We stretch, strengthen and de-stress to balance the whole-body
May 1 April 29
FACE TO FACE: Studio Classes ONLINE: Zoom class
WEDNESDAY: Morning & Evening: MONDAY Evening:
If you would like to know more you could direct message me
check out our website. or call on Mob 0425254905
24/12/2023
Christmas wishes to all. Family, friend or stranger. Make this Christmas a Happy one. Whether I see you regularly or rarely or whether you are someone who is in the periphery of my life...Thank you for being there.. and have a 2024 with light at at the end of the tunnel for us all.
21/12/2023
https://www.youtube.com/watch?v=9zvnKOf3gf4
OOPs I actually meant to post a Christmas song by Billy Eilish.....Haha
Billie Eilish - What Was I Made For? (from Saturday Night Live, 2023)
Listen to What Was I Made For? here: billieeilish.lnk.to/whatwasimadeforFollow Billie Eilish:Facebook: https://BillieEilish.lnk.to/FacebookInstagram: https:/...
02/12/2023
As our classes for 2023 are winding up, I would like to send out warmest wishes of the season to my beloved students, to the wider yoga community and to family and friends. More than ever this year let there be peace and kindness in our hearts.
16/10/2023
https://www.youtube.com/post/UgkxIrudinWfVDnYNLN407AUs6YKoMr0Yypu
Some thoughts on Hamas/Palestine/Israel
Yongey Mingyur Rinpoche
"In dealing with conflict, we should first contemplate that our adversary wants to be happy and be free from suffering, just as we do.
Yongey Mingyur Rinpoche - YouTube
Yongey Mingyur Rinpoche is a much-loved and accomplished Tibetan Buddhist meditation teacher. With a rare ability to present the ancient wisdom of Tibet in a...
27/09/2023
Sounds good to me.
A lovely reminder on International Day of Peace. 🕊️
07/06/2023
The practice of yoga is exercise plus..Plus breath awareness, plus calming the mind, plus a wealth of wisdom that can take us beyond the physical practice. (If and when we are ready.)
22/01/2023
I hope that summer is treating you well, and that you had a restful and renewing break over the holiday season. We are looking forward to starting our New term for 2023. Classes begin next Monday Jan 31 and our ten week term finishes on April 5.
We specialise in gentle and accessible yoga for all body types and beginners are welcome. For details please see our website Hathayogawithvictoria.com. Or call me on 0425254905
27/09/2023
07/06/2023
22/01/2023
19/01/2023