Bodywar Outdoor Group Fitness & Personal Training

💪 EXPRESSIONS OF INTEREST 💪
BODYWAR TEEN BOYS FITNESS & MENTORING PROGRAM

We've recently had some parents reach out asking if BODYWAR would consider creating a program specifically for teenage boys.

The answer is YES... if there's enough interest, we'd love to make it happen. The teenage years can be challenging. Many boys struggle with confidence, self-worth, motivation, friendships, school pressures, and finding their place in the world. Through our work with young people, we've seen first-hand how fitness, positive role models, and a supportive team environment can make a real difference.

This program wouldn't just be about fitness. It would focus on helping young men develop:

✅ Confidence & self-belief
✅ Resilience & mental toughness
✅ Respect & accountability
✅ Teamwork & communication skills
✅ Goal setting & discipline
✅ Healthy habits & routines
✅ Leadership & mateship

The boys would take part in fun, challenging bootcamp-style outdoor training designed to improve fitness, strength, sporting performance, and overall well being.

Our Head Coach John comes from a football background and understands the positive impact strong role models, discipline, teamwork, and physical activity can have during the teenage years.

Potentially suitable for boys aged 11-16 years (depending on interest and age groups). At this stage we're simply gauging interest.

If this is something your son would benefit from, comment below with INTERESTED (or tag someone who may be keen) so we can keep you posted then send us a DM with your son's details: age, preferred location (we are currently looking at Eschol Park), preferred days/times, your son's sports or interests.

If the interest is there, we'll make it happen and keep you posted!!

Sometimes all it takes is the right environment, the right people, and someone who believes in them to spark positive changes that extend far beyond training — into school, family life, friendships, sport, and everyday life.

2026 Local Business Awards Finalist!!

This recognition belongs to every single person who has been part of the BODYWAR journey. To our amazing BODYWAR clients — thank you for showing up, supporting us, believing in us and being part of the BODYWAR community. To our incredible BODYWAR team of trainers — thank you for bringing the energy, passion, support and care you give to our troops every day.

BODYWAR has never just been about fitness. It’s always been about community, support, mateship and helping people become stronger versions of themselves. You are all what makes BODYWAR what it is today!!

THANK YOU TO EVERYONE WHO VOTED FOR US!

🔥 OAKDALE IS GROWING!
We’re excited to announce we’re adding a SECOND Oakdale session from June!

We’ll now be running Tuesday & Thursday Nights!!
To celebrate, here’s a little bonus… 👇

Register for your June spot by Wednesday next week and we’ll throw in:
* Thursday Oakdale NEXT WEEK FREE
* Sunday Spring Farm NEXT WEEK FREE
That’s 2 BONUS sessions on us!

Get in early and lock in your place — strict max numbers apply
OAKDALE are you ready to smash some serious goals in June? 💪

Big energy and big smiles!! These two little legends smashed out their boxing with Trainer Del and proved that fitness is fun!

Getting kids up, out and active is what we love at BODYWAR 💪 🤸‍♂️🏃‍♀️

Proof that hard work and good times go hand in hand at BODYWAR!

Huge congratulations to our May BODYWAR Warrior of the Month — Pauline Cain!!!

Pauline is the definition of a quiet achiever. She turns up, gets to work, and gives everything she’s got every single session. One thing about Pauline — she’s always chasing those calorie goals, aiming for that 500–600 calorie mark, while also understanding that some strength-focused sessions won’t always hit the same numbers as the cardio-heavy ones.

What’s been most impressive is the way Pauline has continued to raise the bar, especially over the last 6–12 months. She’s pushed herself to another level with her fitness, strength, and overall mindset.

Recently, Pauline has been dealing with a little shoulder ni**le, but true to form, she hasn’t complained once. Instead, she finds alternatives, adapts where needed, and keeps battling on like nothing can stop her. Week by week and month by month, she continues to improve and prove exactly what being a warrior is all about.

Pauline, your consistency, resilience, and determination do not go unnoticed, and you are incredibly deserving of this recognition.

Congratulations again Pauline, you are a true Warrior 💪

NRL superstar Luciano Leilua was down at Eschol Park Fields this morning and stopped by at BODYWAR for a pic with two of his fans - Trainer John & Leesa W! Awesome to see such a genuine down-to-earth guy taking time out to chat to fans.

ONLY 4 SPOTS LEFT!!

10 weeks - No shortcuts - No excuses - Just RESULTS 👊
If you’re serious about making REAL changes, getting stronger, dropping body fat, increasing lean muscle, improving your mindset, changing your nutrition, boosting your energy and staying accountable… then this challenge is for YOU!

This isn’t about chasing perfection or beating someone else. It’s about becoming the BEST version of yourself by SPRING.

Surround yourself with support, motivation and a team that will push you to level up. Will you stay where you are… or COMMIT to change?

⚠️ ONLY 4 SPOTS LEFT - Register now before they’re gone!