The Bar Gym

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The Bar Gym Home of Powerlifting, Strongman & General Fitness
📍 Unit 17, 31 Kialba Rd, Campbelltown NSW 🇦🇺
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a BIG weekend for some of the strongman bois this weekend 💪🏼 taking on ACT’s Strongest Man. PB’s were made. Trophies wer...
18/10/2026

a BIG weekend for some of the strongman bois this weekend 💪🏼 taking on ACT’s Strongest Man.

PB’s were made. Trophies were taken home.
and Shane stamped his ticket for Australia’s Strongest 2027 👏🏼👏🏼👏🏼
the boys laid it all on the line, and we couldn’t be prouder of them!

Thank you to team Australia’s Strongest and Stand or Submit ✨ another great competition!

12/10/2026

🙈🙈🙈

Quickly getting it out there before T deletes this 😂😂

Im going to regret this no doubts 😅 Obvious no hi**er moustache but giving the opportunity for some one who wants to donate good money to our cause and Movember itself.

Get onto it people! Link is in the bio!

A rule we’ve held across all of our gyms - if someone had their headphones on/earphones in, leave them alone & let them ...
11/10/2026

A rule we’ve held across all of our gyms - if someone had their headphones on/earphones in, leave them alone & let them train.

Some people love the social aspect of the gym, some just want to lift heavy s**t!
Regardless of your training preferences, we’ve got you!

24/7 Access ▪️ No Lock-in Contracts ▪️ No BS ▪️Sauna & Recovery Facilities ▪️ $30 / week
Message us to secure your FREE casual session 💪🏽

THE BAR GYM
📍 Unit 17, 31 Kialba Rd CAMPBELLTOWN 🇦🇺




Athletes briefing for HB&HB, This will be done in a powerlifting style 3 attempt to put up your heaviest lift. We will b...
07/10/2026

Athletes briefing for HB&HB,

This will be done in a powerlifting style 3 attempt to put up your heaviest lift.

We will be using a Texas Deadlift Bar.

Raw will be judged in true powerlifting style.

Strapped and equipped is strongman style and hitching will be allowed, (if you want to change from raw to strapped let us know 😉)

Whilst we would appreciate shoes, it’s long socks (to below knee) at a minimum.

If you’ve got any further questions don’t hesitate to ask.

24/7 Access ▪️ No Lock-in Contracts ▪️Sauna & Recovery Facilities ▪️ All for $30 / week
Message us to secure your first FREE casual session 💪🏽


📍 Unit 17, 31 Kialba Rd CAMPBELLTOWN 🇦🇺


Handlebars & Heavy Bars 2026 🏋️‍♂️Year two of our Movember deadlift charity event is coming to The Bar Gym, Campbelltown...
06/10/2026

Handlebars & Heavy Bars 2026 🏋️‍♂️

Year two of our Movember deadlift charity event is coming to The Bar Gym, Campbelltown, on 21/11/26. Last year we raised $3,750. This year we’re aiming for $5,000, and we need your help.

Athletes: Lifters of all levels are welcome. Come pull some heavy iron, have a laugh, and back a good cause. Spots are limited.

Sponsors: Put your business in front of the local strength community and support men’s health. We have sponsorship packages to suit any budget.

Every dollar goes to Movember.

📩 To lock in your spot or become a sponsor, message us here or DM the gym page. Link for signup is in the bio!

6 weeks to go. Let’s make it a big one. 💪

24/7 Access ▪️ No Lock-in Contracts ▪️Sauna & Recovery Facilities ▪️ All for $30 / week
Message us to secure your first FREE casual session 💪🏽


📍 Unit 17, 31 Kialba Rd CAMPBELLTOWN 🇦🇺


05/10/2026

MEET MICHELLE 👏🏼🌻💪🏼

No attempt is too far out for Michelle. Every lift is earned through hard work and persistence.
Powerlifting ✅ Strongwoman ✅ True Grit ✅
What’s next?!

We’ve loved being a part of her journey, and we can’t wait to watch her grow & push further.

24/7 Access ▪️ No Lock-in Contracts ▪️ No BS ▪️Sauna & Recovery Facilities ▪️ $30 / week
Message us to secure your FREE casual session 💪🏽

THE BAR GYM
📍 Unit 17, 31 Kialba Rd CAMPBELLTOWN 🇦🇺




Gym Member Highlight!!Scott Howitt has been an OG member at the bar since we opened at Campbelltown. Starting his powerl...
04/10/2026

Gym Member Highlight!!

Scott Howitt has been an OG member at the bar since we opened at Campbelltown. Starting his powerlifting journey and in a short time managed to take records but than took them further and claimed another!

APL M1 (40-44) U110s
Squat - 302.5 AUS Record
Bench - 182.5 AUS Record
Deadlift - 282.5 Personal PR
Total - 767.5 AUS Record

We are stoked to be apart of his journey and from what we hear, 2027 will be another big year under Alex Downes - Strength Coach and his competition plans.

Get behind him!

24/7 Access ▪️ No Lock-in Contracts ▪️Sauna & Recovery Facilities ▪️ All for $30 / week
Message us to secure your first FREE casual session 💪🏽


📍 Unit 17, 31 Kialba Rd CAMPBELLTOWN 🇦🇺


Handlebars & Heavy Bars 2026 🏋️‍♂️Year two of our Movember deadlift charity event is coming to The Bar Gym, Campbelltown...
03/10/2026

Handlebars & Heavy Bars 2026 🏋️‍♂️

Year two of our Movember deadlift charity event is coming to The Bar Gym, Campbelltown, on 21/11/26. Last year we raised $3,750. This year we’re aiming for $5,000, and we need your help.

Athletes: Lifters of all levels are welcome. Come pull some heavy iron, have a laugh, and back a good cause. Spots are limited.

Sponsors: Put your business in front of the local strength community and support men’s health. We have sponsorship packages to suit any budget.

Every dollar goes to Movember.

📩 To lock in your spot or become a sponsor, message us here or DM the gym page. Link for signup is in the bio!

7 weeks to go. Let’s make it a big one. 💪

24/7 Access ▪️ No Lock-in Contracts ▪️Sauna & Recovery Facilities ▪️ All for $30 / week
Message us to secure your first FREE casual session 💪🏽


📍 Unit 17, 31 Kialba Rd CAMPBELLTOWN 🇦🇺


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Unit 17, 31 Kialba Road
Campbelltown, NSW
2560

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