23/03/2026
Hip mobilisation stretch- toght hip flexure? Try this
WillPower Personal Training
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Personal Training/Rehab Coach
Strength & Conditioning Coach
High Intensity Circuit Training
Nutrition
Mobile trainer (come to you)
Myofacial release/trigger point and Foam Rolling
Boxing Coach
Explosive and Plyometric Training
Rehabilitation essentials qualified
TRX suspension training qualified
Pre & Post Natal qualified
Rehab FX Functional Trainer
Mobile PT
02/03/2026
Tight hips? Try release TFL
23/02/2026
Feel good rehab.
17/02/2026
Back pain? Try this..
11/02/2026
Rounded shoulders or Kyphosis?
Try these...
05/02/2026
If you can't beat them, join them 🤪
Also, check out the new WillPower website 🙌
https://www.ptwillpower.com/
13/01/2026
Do your cats & dogs 🐕 🐈 😄
06/01/2026
3 basic postural techniques to potentially help with joint inflammation
09/12/2025
Train your calf's, keep your heart strong🦶❤️🩹
https://pubmed.ncbi.nlm.nih.gov/32975489/
24/11/2025
🙌🎄The Shred Shed Christmas Party 2025 🎄🙌
Thank you to for hosting us for an AWESOME Pilates session .
Still feeling it 🏋🩵
Also, thank you to for a lovely lunch 🍽🥂
But most of all, shoutout to the Willpower team😀🙌
See you at training 💪🦵🥊
10/11/2025
Lymphatic drainage for legs
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Canberra Central, ACT
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 8am - 4pm |