Mystique's Fitness & Life Coaching

Days 1381-1385 - kinda lost track of everything 🤦‍♀️ as didn't post every day. Starting again from tomorrow 🤟

Day 1380 - 50 minute workout, tried recording this time to find out recording didn’t work 😅 try again next time 🤟😜🤟

Day 1379 (Mon) - Didn't push myself to get my workout done. 😳🤦‍♀️

Days 1376,1377 & 1378 - Weekend chill time, housework, kids and some work tasks 🫶

Day 1375(Thu)- 50 minute workout including 10 minutes of stretching + 5k walk 🤟😜🤟

Day 1374(Wed)- Another recovery day, fighting against chronic fatigue so makes it challenging at times, so when I feel the need to I listen to my body 🫶

Day 1373 - Recovery day with 5k walk 🫶

Day 1372(Mon) - 55 minute workout including 10 minutes of cooldown stretching 🫶🤟😜🤟

Days 1370 & 1371 - Weekend time 🫶

Day 1369 - 36 minute workout 🤟😜🤟 trying a different way of doing things and so far lost 5kg 🫶