Mystique's Fitness & Life Coaching

Day 1344 - Recovery day with 3.5k walk 🫶

Day 1343 - 35 minute workout 🤟😜🤟

Day 1342(Tue) - Recovery day 🫶

Day 1341 (Mon) - 45 minute movement method + resistance training

Days 1339&1340 - weekend rest days 🫶

Day 1338 - 35 minute stretch and movement method training + 5k walk 🤟😜🤟

Day 1337(Thu) - Recovery day 🫶

Day 1336 - 45 minute workout 🤟😜🫶

Day 1335 - Recovery day, feeling extremely fatigued 😮‍💨😴

Day 1334(Mon) - 35 minute workout 🫶🤟😜