BK Boxing

Big day for ‘late’ Emma, getting some quality rounds in with Keri from today 👊🏻

Well done ladies, looking forward to more rounds between these two!

Great day of sparring

Great to be back at Karabar High School training the crew again this morning.

25 boys all up before 7am to get a boxing session in before school. Awesome effort 👏🏻

Wednesdays hit different 😮‍💨

Thursday work 👊🏻

When the boys gang up on you 😈

Not just boxing.…we can program a pretty mean HIIT sesh when we want to 💦

crew training hard this week ahead of a big finals campaign 💪🏻

Canberra nights are getting colder…good excuse to work harder! 🥶

Wednesday morning punch ons at Pialligo 👊🏻

Super proud of one of the OG BK fam Emma jumping in the ring at the development camp today. Well done Em! 👏🏻

Big thanks to for the rounds with Em & best of luck to Georgia in her first fight next weekend 👊🏻

Only 2 more Saturday morning sessions left before the end of the term…who’s in? 🙋🏼‍♀️

Join us Saturday 7am Aranda. $20 pp. Suitable for all fitness & experience levels. DM to book or for more info 👊🏻

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Tough Saturday sesh with the BK girls this morning….don’t mess with them 😈

We’re baaaaaccckk (again!)! .boxing group sessions are back in full swing this week 😬

Join us 👇🏻
Monday 6pm @ Downer Community Hall
Wednesday 6pm @ Downer Community Hall
Saturday 7am Aranda

Suitable for all fitness & experience levels. DM for more info or to book your spot.

Remember:
😷 masks before & after training
✅ check in using the Check In CBR app on arrival
🙅🏼‍♀️ if you aren’t well please stay at home, it’s super important we keep everyone safe & healthy!
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