Professional Development Coach. Master of routines! Coaching you from the rat race to success.
07/10/2024
Coercive control is now illegal in many States in Australia. Do you understand what it is?
Coercive Control: The Hidden Danger in Relationships As more Australian states move to make coercive control illegal, it's crucial to understand how this form of abuse can seriously harm relationships and the people in them. Let's look at coercive control, how it affects p...
Let's Talk about Mental Health
29/09/2024
Self care is important for everyone's mental health.
A Self-Care Guide for Men: Elevate Your Well-Being Self-care isn’t just for women—it’s a game-changer for everyone, including you. Embracing self-care can boost your physical health, sharpen your mental focus, and enhance your overall quality of life. Here’s how you can ...
10/09/2024
There is always someone available to listen. When you are feeling low, that last thought you have is to reach out. It is up to us to reach in and check in on our friends and family.
I’d rather talk to you at 4:44am, than speak at your funeral. Nothing worse than losing a friend because they didn’t think they had anyone to talk to. My Phone is always on, the door is always open and coffee can be poured.
Central Counselling Services Coaching with Mick
***de ***deprevention
During this festive season, let's remember that not everyone may be feeling the joy. Reach out, lend an ear, and spread understanding. A little kindness goes a long way. 💙
20/10/2023
So now you have your new years resolutions all set. Now is the time to plan and make sure you achieve them!
17/10/2023
Central Counselling Services for a centred heart and mind
22/01/2023
Self- care for men does not include bubble baths and scented candles! https://centralcounsellingservices.com.au/f/a-self-care-guide-for-men
21/01/2023
After a stream of things not going your way, you realise you must have got out on the wrong side of the bed! The great day you planned to have has headed south and is going from bad to worse. What are you going to do to salvage your day and turn your bad day around? Not sure what you can do? My latest blog has some great tips for you to do just that!.
https://centralcounsellingservices.com.au/f/seven-ways-to-turn-a-bad-day-around