03/02/2016
This goes to anyone who needs an extra bit of motivation π
Because you can! http://ow.ly/XPxFf
Daily Group Training Sessions and Individual Personal Training Sessions JUST for Ladies. Comfortable environment, suitable for all ages, all fitness levels
All Group sessions and PT sessions taken by Body Blitz Fitness For Ladies, are for all ages and fitness levels. From ladies having done no excercise to having high levels of fitness. I focus on strength and conditioning, health and well being, motivation, increasing confidence and weight loss and making sure all ladies are happy and comfortable always. All sessions are to be held at Ervin Reserve in Newcomb. Please inbox for cost and registration information and for any further enquires.
03/02/2016
This goes to anyone who needs an extra bit of motivation π
Because you can! http://ow.ly/XPxFf
14/12/2015
Want more motivation? Follow us on Instagram
10/12/2015
This is so true ladies πͺπͺ
Yup : http://ow.ly/Vy297
Okay ladies!! We are getting to that time of year that the warmer weather will be starting and we need to make sure that we are excercising and staying healthy. Body Blitz Fitness For ladies is a just that Ladies only. I cater for all fitness levels and ages. It's $10 per session or $65 per mth unlimited sessions. Tuesday- Friday Mornings. Held at Ervine Reserve in Newcomb and Eastern Beach. More sessions may be added depending on numbers. 1 hour PT sessions are also available. For more information please inbox. Thanks πͺπͺ
23/08/2015
To all my ladies !!!!
Ok ladies so tomorrow morning our 6 am session is at a Eastern Beach meeting at fountain. Please bring your mats. If it is raining it will be at Ervine Reserve ππ
16/08/2015
So true ladies! Don't roll over and turn the alarm off. Get up and keep going!
Don't forget ladies bright and early tomorrow morning! See you then πͺπ
Big shout out to my ladies. Awesome effort put in by everyone today! Keep up the great work. You are all doing an amazing job πͺπͺπ
Ok ladies!!!! We are back on tomorrow after 1 week off. Hope we are all ready to kick off our fitness tomorrow at 6am! See you thereπͺ