Sergei Yoga

Join us for a rejuvenating yoga practice this Term 3! Fridays, July 19th - September 27th (9:30 - 11:00 AM) at 82 Limestone Ave, Ainslie. Perfect for all levels, our classes will help you build strength, improve flexibility, and leave you feeling centered and ready to take on your day.

Whether you're a seasoned yogi or just starting out, our welcoming community offers a supportive and positive environment to explore the power of yoga and meditation.

Unwind and Recharge with Sergei Yoga!

Every one who joined and shared yoga with us during this Term - thank you so much! I wish you a great break and hope to see you again very soon 🥳

Grateful for students who reminded me that learning can be both hilarious and unpredictable. May their future endeavors be as memorable (and slightly less chaotic) as our time together. “Jeanne: For someone who hasn't exercised in years, Sergei got me to do his yoga classes. When there, he gently encourages me at my individual level and inspires me to connect again with my body, which I often leave behind. He is truly a Magician!!!”

Close your eyes, visualize your wildest dreams, not as goals, but as vibrant experiences, an echo of yesterday's visualization practice. Feel the joy of achieving them, the exhilaration of the journey, a reminder of your limitless potential. How does this vision light up your Saturday, your life, like the spark ignited yesterday?

Close your eyes, whisper your aspirations, and allow your dreams to take flight like birds on the wind. Today, plant the seeds of your future with intention. Visualize your goals, feel the joy of success, and let your Friday be a launchpad for your wildest dreams, fueled by the strength and clarity you gain from your yoga and meditation practice. Dream big, believe in yourself, and make your Friday a stepping stone to something.

Craft fantastical aspirations, let your imagination soar, and remember that tomorrow, yoga and meditation will help you connect with the essence of your dreams. Plant those seeds of possibility with unwavering belief, and watch them blossom into reality.

City asleep, world awakening? Feel the cool air, breathe with the dawn, open your eyes, witness the magic, and remember: new beginnings rise with each breath and each sunrise smile.

Remember, your team is a force amplified by its differences. Celebrate your unique tapestry, stand united in your shared goals, and watch your diversity become your unstoppable superpower.

Rise above self-doubt, break through limitations, and rewrite your story with the ink of relentless belief. This week, be your own champion, your loudest cheerleader, and know that you are unstoppable.

Laughter, confusion and clarity, our classes are always a tapestry woven by my students. Thankful for their unique threads that made the journey so meaningful. Testimonials: “CJ Sergei holds great classes with something new each lesson. He has transformed my naive image of yoga as dour, humourless 'torture' into something that is fun and transformative. Take it from an old sceptic, Sergei's lessons will give you confidence to start and provide the wisdom to learn more.”

Move your body as it craves, a dance in the kitchen, a swim in a lake, a gentle yoga flow, an echo of yesterday's movement exploration. Feel the sun warm your muscles, the wind caress your skin, a reminder of your interconnectedness with nature, discovered yesterday. How does your body sing with the joy of movement, nurtured by your practice?