Yoga Mandir. Iyengar Yoga Institute

I am looking forward to my visit to Essen, Germany 27 July-2 August
Please join me to explore the principles and practice of yoga. Let us practice together, discuss & exchange on the depth of this wonderful subject.
Yoga is not something to achieve or perfect, but rather connecting deeply to ourselves.
Details: https://alan-goode-yoga.eu/

Friday night’s talk by Alan Goode on the Kosas is one of our Reflective Practice-Sessions and cian be attended in studio of remotely via Zoom. Those online can receive the link to the recording.
Our next session is on Anuloma and Pratiloma Sunday 7 June at 5.45pm AEST
Details: https://www.yogamandir.com.au/rp-s/

Still time to enrol Reflective Practice Sessions 5-7 June 2026
• T-Ph07. Integrating Layers of Experience. Friday 5 June. 7.30-9.00pm
• P-12. Anuloma & Pratiloma. Sunday 7 June. 5.45-7.15pm
Details: https://www.yogamandir.com.au/rp-s/

Beginner Basics. 23 May | 12.00-1.15pm |
Join us at Yoga Mandir (1 Dairy Rd Fyshwick) Saturday 23 May to gain an introduction to Iyengar Yoga. Taught with precision and alignment to connect body, breath and mind to experience a state of meditation.
Details & bookings:

Beginner Basics 2026 – Yoga Mandir Discover the art of yoga with our welcoming 75-minute introductory class, designed specifically for beginners and those looking to revisit the foundations of Iyengar Yoga. Whether you’re completely new to yoga or want a refresher, this session offers the perfect gateway to understanding the princi...

Yogasana with Alan Goode

With a deeper understanding of Patanjali’s principles around the nature of mind and human suffering, practice takes on a new light.
In the Yoga Vidya subjects we unpack these principles through articles video extracts, presentations and recorded classes on each topic by Alan Goode
Explore the world within on Yoga Vidya: https://study.yogamandir.com.au/philosophy-subjects/

“We step away from our busyness of life, to learn the art of calmly observing. In that quiet observation we begin to see ourselves and the world more clearly.” — Alan Goode

Focus on Practice
Join us every afternoon this week 4.00-5.30pm to practice in the school. Follow your own sequence, work on an asana program, explore the equipment, or work on an issue or area of the body you want to examine. A range of practice resources are available for those wishing to begin the world of self-practice and supervising teachers may show you some of the uses and benefits of the props.

Read the latest New Writing by Alan Goode, international news and recorded interviews with colleagues

https://mailchi.mp/4abf684c524f/yoga-mandir-communication-17996948

Join Alan Goode in Essen, Germany from 27 July- 2 August.

The term Yogasana refers to an experience of integration. We will explore correction, adjustment, modifications and alternatives in practice so that an experience of Yogasana can arise. The practice of Yogasana takes us inward to experience what Patanjali spoke of in the Yoga Sutras. This progressive workshop will be valuable to students and teachers alike. Individual days are possible but the full workshop is highly recommended.

Full program details:

Alan Goode Yoga Who is Alan Goode? Alan Goode is the Director of Yoga Mandir. He holds a Junior Advanced Level 2 teaching certificate. Alan has studied regularly at the RIMY Institute in Pune India with the Iyengar family for 40 years. Alan started practising yoga in 1975 in Sydney and commenced teaching in 1982. H...

Conversations on Yoga.
We are pleased to deliver the next conversation between Alan Goode and Kevin Gardiner, Budapest Hungary.
View the conversations here: https://www.yogamandir.com.au/category/videos/

Signup for updates, articles and conversations: https://www.yogamandir.com.au/newsletter/