Hale Gym

Hale Christmas games 🎄

HALE HEALTH NOW ON SALE

Hale Spa.
Double loyalty points at Spa & Aesthetics: 10 points for every $1 spent on retail

Hale Aesthetics.
Up to 50% off select aesthetics treatments

Hale Gym.
Early-bird Gym 2026 offers

Sale ends Dec 6 2025

https://halehealth.com.au/cyber-sale/

PILATES & SOUNDBATH
DATE: 15 November
FROM: 8:30am – 10:30am
COST: $65
 
Join Sabrina Ungaro and Kristy Stephenson for a rejuvenating morning in the Brassey Gardens on Saturday, 15 November, from 8:30 am to 10:30 am.

The session begins with an energising Pilates workout to strengthen and centre your body, followed by a soothing soundbath experience designed to calm the mind and promote deep relaxation. This combination of mindful movement and healing sound offers the perfect way to reset and recharge for the weekend. Light refreshments served post session. 

Book via bio.

A training technique we use at Hale to maximise your time without compromising on quality. Pairing exercises back-to-back not only keeps your heart rate up but also challenges your muscles in new ways building strength, endurance and efficiency all in one.

Think of it as smart training: more intensity, less wasted time, better results.

THIS IS HALE.

$79/WEEK
CLASSES, GYM & LUXURY FACILITIES

Train smarter at Hale Gym Canberra with The Method - our proven system to push limits, boost performance, and get results fast.

Small-group training sessions
Full access to cutting-edge gym & recovery zones
Saunas, steam rooms, cave pool & more
Expert coaches who know your goals

For a limited time only, join for just $79/week.
Only for new members.

Learn more via bio.