23/06/2023
gotta practice what you preach - absolutelyyy LOVED training w these beasts‼️
the winter szn ain’t stopping us from hitting goals together 🤝🏽
Muscle Effect
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Muscle Effect bootcamp classes are different and aimed to keep your body guessing!
23/06/2023
24/03/2023
week three | obstacle course feat running, running and more running. CARDIO ✔️
always solid effort from our ME fams AND amazing work PNP fams! y’all showed up + completed the course in no time. now go enjoy them endorphins 🔥
swipe to see some silly PNP faces… 🤪😂
14/02/2023
𝐒𝐔𝐌𝐌𝐄𝐑 𝐃𝐄𝐀𝐋‼️
To our loyal ME family, this one’s for you. Bring a family member or friend for 𝐅𝐑𝐄𝐄 to bootcamp this Saturday 18 February.
DM or text us to book them in.
10/02/2023
nurse patricia planking like a 𝐁𝐎𝐒𝐒𝐒 - straight from her night shift to PT to get them endorphins‼️
all smiles post session w
12/12/2022
what a seshhhh | pyramid tyre workout ten to hundy + sprints for a finisher‼️
well done on smashing this programming me fams, bring on our last hit out for the year.
12/12/2022
what a seshhhh | pyramid tyre workout ten to hundy + sprints for a finisher‼️
well done on smashing this programming me fams, bring on our last hit out for the year.
19/11/2022
in union there is strength‼️
19/11/2022
in union there is strength‼️
04/11/2022
lil snippet of how we start our weekends.
04/11/2022
week 3 in full effect | the fams came through to get their ME fix 🤝🏽
14/10/2022
we backkkkk‼️
3 week break means a pyramid workout feat. a tyre to kickstart our Spring Program.
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Address
Chewings Street
Canberra, ACT
2614
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 7am - 12pm |
| Sunday | 9am - 6pm |