Jurassic PT

How good was this!!
✔️ 2 boards
✔️ 50 minute countdown
✔️ 10 troops
✔️ 13 different exercises
✔️ hundreds of reps
✔️ divide n conquer
✔️ 1 snapped leash with Rexy detour
✔️ team work & chaos
..
= DONE with 2.49 minutes spare 💪🏼

✨️ Different; ages, bodies, fitness levels, strength & capabilities, working together to get the job done.

The quick- maths was on point.
The stress was spread out &
The atmosphere was pumping.

Well done team 👏🏼
Bring on some more epic sessions this week! Book your spots now 🦖

www.jurassicpt.com

Humpday gains ✅️

• Personal training sessions
• Abs bootys & beats
• Jurassic strength

You know its awesome when everyone is sweating, laughing & will help motivate each other by yelling out; "YOU'VE GOT THIS!!" when someone is trying a heavier weight & B_Rad takes one for the team, as nominated for the 52 leftover burpees 👏🏼

This is what makes an epic community 🔥🦖

Well done everyone for smashing your training tonight!

https://www.thepushupchallenge.com.au/fundraisers/jurassicptcrew

Mental health awareness is something we all should be talking about... If you can't talk, at least help us PUSH!

Once again, the Jurassic PT team is taking part in the 2026 Push up challenge & we would love for everyone to get around the cause; because mental health affects us all.

▪️3,307 push-ups in 24 days
▪️3-26 June
▪️The number represents the number of lives lost to su***de in Australia in 2024 (most recent available data)
▪️FREE to register/ join
▪️Donations are optional (Jurassic PT makes some throughout on behalf of the team as we hit the targets!)
▪️Click the link above to register with our crew; everyone is welcome to join (as long as you're going to do the reps!)

Check in with your mates.
Take moments for yourself.
Use your mental health/ sick days without worrying.
Take a break when you need &
Never be afraid to ask for help!

Happy Sunday crew.
Love & gains,
Shelley & Scott🦖

✨️ Feel good Friday ✨️

When a Japan holiday delivers the best workout apparel to date...
Someone call & get a bulk delivery!!! 🤩

First PT session post holidays for & in our new workout uniforms. Can confirm, they have the tick of approval from everyone so far & work well, keeping my head warm so I'm able to survive the winter ahead 🔥

Lift, Laugh, move & feel good.
Its not that hard.

🦖 Please note the little t-rex body, behind the head.

www.jurassicpt.com

Body needing some TLC? aches, knots, tension, training stiffness, muscle release, lengthening, headache, back pain...
I've hear you!
Let us help you move & feel better asap.

I've tweaked things this week to add some more times in the calendar (hopefully a time to suit most schedules)

Personal Training or Massage; the choice is yours!

- Members: book directly on the app portal.
- New clients welcome: Click the website link for more info or message us & book some time for you, now.

It all comes together here🦖

Thank you at
For our new bike racks!

Riding to the studio has never been easier 👏🏼 can also be used as a naughty corner for the troops... 🤣

Need anything bike related? Stefan is your man!

🦖

Our Jurassic PT baby is One!!!

Happy 1 st birthday to my nephew & head coach, Parker 🥳

Thank you for always helping me plan classes after your mums PT sessions, picking the hard exercises for the crew & motivating the troops through a session with your giggles, babbles, laughter & singing!

Getting the gains since May 1st, 2025 💪🏼 & walking into your first birthday like a boss.

Bring on the next wonderful year of adventures ✨️
Love from your Jurassic PT fam 🦖