LK Strength Coach

LK Strength Coach 1-on-1 , online & group strength & mindset coaching. Let's change your narrative to strong for lifeđź’Ş
www.lkstrengthcoach.com.au
https://spotify.link/0UdAYgUbCIb

💪Strength Coaching:1:1 Strength Coaching — personalised, face‑to‑face sessions tailored to each individual Group Strengt...
23/08/2026

đź’ŞStrength Coaching:

1:1 Strength Coaching — personalised, face‑to‑face sessions tailored to each individual

Group Strength Sessions — Tues & Thurs 7.30–8.30am, Wed 4–5pm

Online Coaching — full personalised programming with ongoing support/video analysis & feedback

🧠 Mindset Coaching

In‑Person Mindset Coaching — performance, confidence, identity & life coaching

Online Mindset Coaching — flexible sessions for performance, life direction, and mental resilience

Keen to get started? Send me a message or book a free discovery call and we’ll map out the best way to work together.

Women deserve coaching that listens, adapts, and empowers. Every photo here is a woman thriving because she was coached ...
18/08/2026

Women deserve coaching that listens, adapts, and empowers. Every photo here is a woman thriving because she was coached with care. there's no cookie cutter programs here ! Every person I coach gets a tailored program and approach made for their unique needs and goals. No guesswork, no generalisations - because no BODY is the same.

What’s your main goal this week? Whether it’s tackling your mental load or pushing yourself to train 4 times, I’m here t...
16/08/2026

What’s your main goal this week? Whether it’s tackling your mental load or pushing yourself to train 4 times, I’m here to support you! Share your goal in the comments below, and let’s make it happen together! 💪✨💜

10/08/2026

Every rep tells a story — courage, doubt, grit, and the quiet moments where an athlete chooses to try again.
Coaching online lets me step right into those moments with them.

coachlogik app's design makes it easy to see what really matters: how they move, how they grow, and how small adjustments create big breakthroughs. If you’re a serious coach who wants to truly impact your athletes, this is the tool that helps you see them clearly.

Want to work with me — online or in person — and take your training to the next level? Head to my website and let’s build something powerful together.

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I’ve spent 40 years developing the eye I coach with today.People don’t work with me for the movements; they work with me...
07/08/2026

I’ve spent 40 years developing the eye I coach with today.

People don’t work with me for the movements; they work with me for the moments I catch, the details I read, the patterns I’ve seen a thousand times.

And they hire me for the way I can communicate exactly what they need to get real results, clearly, simply, and in a way that actually lands.

That’s the real value of a coach.

As a strength coach and an athlete, I know firsthand how much information is out there about what “works” for women. It ...
02/08/2026

As a strength coach and an athlete, I know firsthand how much information is out there about what “works” for women.

It can feel noisy, confusing, and sometimes contradictory.
And in my own training & life, Dr. Stacy Sim's research has been the most effective, empowering, and sustainable approach for me.

A a coach, my recommendations to the women I work with will come from lived experience, evidence-based practice, and my integrity — never trends or shortcuts.
Strong women deserve honest guidance. Always.

Want to learn more ? For research guidelines follow Dr. Stacy Sims . Want a community of driven women who care about their future? Check out my programs either in person or online - via my website đź’Ş

Address

Cannonvale, QLD

Opening Hours

Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 6pm
Saturday 9am - 12pm

Telephone

+61411199427

Website

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