29/08/2026
💫 DINA, OUR MOVER OF THE MONTH 💫
There’s something pretty special about watching someone’s relationship with movement evolve and Dina’s journey is one we’ve loved being part of! ✨
Dina first started visiting our Shingley studio for our Stretch classes because she loved how they made her feel. She has always appreciated a good stretch and it was those classes that first made Principle Movements a regular part of her movement.
Her journey then led her into our Clinical Pilates space when she was experiencing pain, looking for somewhere she could feel supported and simply wanting to feel better in her body 🤗
Over time, we’ve watched her confidence grow, her body get stronger and her whole approach to movement evolve. These days, Dina works incredibly hard in every class, challenges herself and has become a genuine Pilates Powerhouse. Even after some time away recently, she came back and hit the ground running!
She still loves a good stretch, of course, but now she also embraces the strength, control and more challenging styles of Pilates, understanding how important it is to have that balance in her movement.
Through all of it, she’s brought her brilliant sense of humour along for the ride. She always manages to make us laugh and that energy is one of the things that lights us up whenever she walks into the studio 😁
From finding us through Stretch, to Clinical Pilates and now into everything she is capable of today, Dina’s journey is exactly why we love what we do!
We’re so proud of you, Dina! 🙌
