Engage Rehab & Performance

Engage Rehab & Performance Engage Rehab and Performance offers training services to help you improve athletic performance, return from injury and promote strength and fitness.

Things don’t always go to plan! Wishing a strong recovery for Kerrod after a very heavy crash at BMX World Champs last ...
31/07/2026

Things don’t always go to plan! Wishing a strong recovery for Kerrod after a very heavy crash at BMX World Champs last week. Kerrod left with C6/C7 fractures, disc rupture and an anterior cervical spinal fusion and a very decent concussion. Braced up for a few weeks, we look forward so seeing Kerrod back in the gym soon. Very proud of his performance before the crash and the resilience he has shown after!!

09/07/2026

ACL Field Session - 7.5months post op R ACL reconstruction (quad graft) - Snapshot of COD/Agility session this morning - 2-3 weeks out from team return - 8-10 weeks out from return to the pitch!
Luke

Great to get out on the court with and as part of the education for the AUS Tennis Talent Hubs. Theme was on movement...
27/10/2025

Great to get out on the court with and as part of the education for the AUS Tennis Talent Hubs. Theme was on movement fundamentals for junior athletes - great practical learning experience ✌️🎾

10 years with the best . Unreal to think I have had the chance to work with these amazing people and the 🐐 himself now...
05/09/2025

10 years with the best .
Unreal to think I have had the chance to work with these amazing people and the 🐐 himself now for a decade.
From humble beginnings not knowing a single thing about helping runners strength train to us creating systems that have helped prepare some incredible athletes to compete to their best every year, win countless National events, World/international events, secure NCAA D1 scholarships and even compete at Olympics.
So thankful for the chance to work with every single one of you.

Personal shout out to Ben - I can honestly say I wouldn’t be in the position I am without your belief and support - Thank you for everything you do for me personally, the opportunities you have created and the help you give these athletes every single day!

Bring on the next 10 ✌️

Best of luck to as she eyes her return for tomorrow! Alisa has worked her way back from a R Anterior Stabilisation s...
20/06/2025

Best of luck to as she eyes her return for tomorrow!
Alisa has worked her way back from a R Anterior Stabilisation surgery following a traumatic anterior shoulder dislocation.
373 days following surgery she’s back in action 🏉💪 (throw in there a half marathon, prep for a cancelled Noosa swim, and a trip to Europe!!)

It’s a bittersweet moment to have this absolute legend finish up with me this week. After nearly 8 years of training - ...
27/03/2025

It’s a bittersweet moment to have this absolute legend finish up with me this week.

After nearly 8 years of training - 70 odd programs - from a 13 year old kid, through COVID online training, to watching you grow up, finish school, battle injuries, take on the world stage and become the incredible person and athlete you are today.

What a ride (pun intended..), what a privilege to coach you.

I’m so proud of you and everything you have achieved so far , and I can’t wait to see you take the next leap under the guidance of the and .

Welcome back to the hood anytime!!

Great to have .jak down to speak to our SAS+ group (athlete support program) at today. Having now known Jamie for 7 ye...
12/02/2025

Great to have .jak down to speak to our SAS+ group (athlete support program) at today. Having now known Jamie for 7 years, working with him as a school aged athlete and now watching him take on the worlds best is a huge honour - very proud of this man, can’t wait to see what 2025 and beyond brings him - Thanks for taking the time to educate and support our up and coming athletes.

Who am I?My name is Steve Whelan.Father of four - two boys (one still cooking), two fur kids, and a husband to .I’m an E...
30/09/2024

Who am I?

My name is Steve Whelan.
Father of four - two boys (one still cooking), two fur kids, and a husband to .

I’m an Exercise Physiologist and S&C coach who’s been in this game since 2011.
Currently I operate from three locations.
- EP/S&C
- Head of S&C
- EP/S&C (New - developing)

This account has a few purposes.
(1) to highlight client/athlete successes
(2) to highlight and educate around key movements/topics related to the clientele I see
(3) to educate upcoming coaches/practitioners on all the good things!

Right now I’m taking on clients specifically related to Youth Sports and Sports Related Injury Rehabilitation.

Reach out anytime.
0407171708
[email protected]

TOBY TO STANFORD.Toby embodies every aspect you want to see in an elite athlete - he is respectful, committed, very coac...
22/09/2024

TOBY TO STANFORD.

Toby embodies every aspect you want to see in an elite athlete - he is respectful, committed, very coachable a supportive teammate and of course extremely good at his craft. This year Toby has gone from strength to strength, winning the National Steeplechase title, achieving World u20s selection to compete in Lima, Peru, and now, committing to Stanford University - no stopping this guy.

Man I are going to be sad to see Tobs go but I can’t want to see what he can achieve. Couldn’t be more proud of not just the athlete Toby is, but the human he is becoming.

Another success - not a coincidence!

Address

Capalaba, QLD

Telephone

+61407171708

Website

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