Sattwa Centre For Conscious Living

Sattwa Centre For Conscious Living As an accredited Satyananda Yoga teacher I offer yoga classes and retreats, teach meditation and min

SATTWA is a sanskrit term translated as balance, purity and harmony. I strive, through my practice and teaching of yoga, and the adoption of a yogic lifestyle, to move closer toward these noble qualities. The SATTWA Centre is located on a 45 acre coastal property, abutting stunning freshwater lakes and rugged ocean beaches.Week day classes are conducted in the Satyananda tradition. This is a contemplative and meditative style of yoga in which Asana (postures), Pranayama (yogic breathing practices), Meditation and Relaxation are considered equally important. The Saturday morning class includes a varied Asana practice and guided Relaxation / Meditation. On the first Saturday each month the class is followed by a hearty home made vegan breakfast. Private classes are available for individuals or small groups by arrangement, and adapted to suit the needs of participants.

Yoga classes resume this week. Tuesdays 10.00-11.30am and 7.00-8.30pm, as well as Fridays 9.15-10.30am. Cost is $15.00 p...
12/07/2026

Yoga classes resume this week. Tuesdays 10.00-11.30am and 7.00-8.30pm, as well as Fridays 9.15-10.30am. Cost is $15.00 per class or by donation. I hope you can make it 🕉️
SatyanandaYoga yogiclifestyle BridgewaterLakes

Home Sweet Home 🥰 Our peace of peace 🕉️
16/02/2026

Home Sweet Home 🥰 Our peace of peace 🕉️

A quick note to my regular students that I have decided to cancel tomorrow's Yoga classes due to the extreme weather for...
26/01/2026

A quick note to my regular students that I have decided to cancel tomorrow's Yoga classes due to the extreme weather forecast. Friday morning class will go ahead as planned though. I hope you can make it 🕉️

Yoga classes for 2026 begin this week. Tuesdays 10.00-11.30am and 7.00-8.30pm, as well as Fridays 9.15-10.30am. For fur...
26/01/2026

Yoga classes for 2026 begin this week. Tuesdays 10.00-11.30am and 7.00-8.30pm, as well as Fridays 9.15-10.30am. For further details please contact me via this page, email [email protected] or text 0428091537. I hope you can make it 🕉️

How wonderful 😊🕉️
16/01/2026

How wonderful 😊🕉️

A delightful surprise 🥰🕉️
16/01/2026

A delightful surprise 🥰🕉️

09/12/2025

Another glorious sunset. We certainly live in paradise 🥰🕉️

30/11/2025

Surya Namaskara Challenge
Congratulations and thank you to everyone who attended our annual Surya Namaskara Challenge this morning.
9 dedicated yogis flowed through 108 non stop rounds of Satyananda Surya Namaskara over 2 hours. A momentous effort. After a grateful relaxation in Shavasana we enjoyed a well deserved brunch buffet and plenty of happy chatter. What a joyous celebration of Yoga, and in particular the ancient and beautiful practice of Salute to the Sun 🕉️

Surya Namaskara Challenge Sunday November 30thJoin us at the SATTWA Centre for Conscious Living this weekend for our ann...
25/11/2025

Surya Namaskara Challenge Sunday November 30th
Join us at the SATTWA Centre for Conscious Living this weekend for our annual Surya Namaskara Challenge. We begin at 7.30am with a short settling Meditation, followed by some simple warm up Asana. At 8.00 we begin the challenge of practicing 108 continuous rounds of Surya Namaskara, accompanied by Mantra. Move in and out of the flowing sequence as you like. The entire 108 rounds will take around 2 hours or so.
After a relaxing Shavasana we'll move to the dining room for a delicious home made brunch buffet.
Cost for the morning is $25.00 or by donation.
If you'd like to attend please contact me via this page or text me on 0428091537. I hope you can make it 🕉️

One of the joys of Spring 🌱
19/09/2025

One of the joys of Spring 🌱

Address

705 Bridgewater Lakes Road
Cape Bridgewater, VIC
3305

Opening Hours

Tuesday 10am - 11:30am
7pm - 8:30pm
Saturday 8am - 9am

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