06/05/2016
Salmon salad with home made tahini sauce, tastes as good as it looks!
Learn how to Take Action Now for optimal health! Mobile Personal Training available in the Carina area. Please contact for programs offered.
06/05/2016
Salmon salad with home made tahini sauce, tastes as good as it looks!
01/05/2016
After a day of very hard work and lots of bruises and sore muscles we are now green belts!
01/05/2016
The calm before the storm of grading day at Sakura Ryu Jujitsu club. A day like no other!
16/04/2016
Saturday morning workout, treadmill sprints 10x 100mts.
10/04/2016
What did you have for breakfast?
There is a lot of exercise happening at 5am here!
04/04/2016
At Platinum PT this morning at Mount Gravatt with some of my awesome clients, a couple in their seventies pumping it out!
03/04/2016
Sunday training at jujitsu, thanks guys you were awesome!
31/03/2016
Just finished 4 rounds of tabata at Goodlife Morningside, my legs feel like jelly, ha ha.
30/03/2016
Only the best heathy cheesecake in the world!
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 8pm |
| Saturday | 7am - 12pm |
| Sunday | 8am - 5pm |