Rise and Shine Yoga

Come along and join me on the deck for Saturday morning yoga. Fully enclosed, heated and a welcoming space for all. 🙏🙂

Yoga session tonight at Trigg Surf Club 6pm. Come on down and enjoy a guided Hatha class🙏

Happy New Year. I’m excited to share my term 1, 2026 timetable and highlight the introduction of 2 new classes on Tuesdays. For those with work/family commitments I’ve added a led Ashtanga session 6-7am. If you are keen to learn about Yoga as a beginner or would like to refine your yoga practice the session at 9.30am is perfect for you. For any additional information please message me. 🙏😀

Yoga is the key that unlocks your own potential to fully heal your body and mind. Practice, it’s that simple!

Come along and join me for yoga in Carine and Trigg. I have 20 years teaching experience and I’ve been practicing since 2001. The unique art of Yoga is an holistic therapy and practicing it will enrich your life.

The amazing ‘Art of Yoga’. Practicing yoga transports our subconscious mind to our conscious mind thus giving us the opportunity to becone aware of and overcome our limitations. Freedom awaits! Start your yoga journey today. 🙏

Yoga never ceases to amaze me. If you have the opportunity jump onto a mat and give it a go. There’s a personal gain every single time🌈🙏

We’d love to see some new faces join our Monday night classes at Trigg. The club rooms at Trigg Island SLSC offer us a spacious and comfortable venue to practice. Come on down and have a try! 😀

For any health condition start Ashtanga Yoga Primary Series and keep going 🙏

Term 3 Yoga starts on Monday 21/7. Come along and enjoy the Yoga experience!