EP Exercise Physiology

A big congratulations to Trish on becoming EP’s client of the month. Following a double hip replacement and knee replacement. Trish has adhered to a well structured training and nutrition program to lose over 17kg fat weight and reduce her waist measurement by over 22cm! Trish has also been training with a focus to travel to Egypt with good fitness and conditioning to allow her to sightsee and clime stairs within the tight confine of the pyramids and crypts. Proving injury rehab should not be an objection to travel and engage in an amazing lifestyle. Keep up the inspirational work!

Spring into EP….💐 🏃🏻‍♀️🌻

Start the week strong! Move your body, stay active, and take the first step toward your goals today.

Ep appreciates Bryan & Tim Boman, the best father son duo for their long term membership and support for over 10+yrs

Motivational quote to start of your week!

Ep appreciates Alan and Jan Parker for their long term membership and support over 6+yrs

Monday Motivation