EP Exercise Physiology

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EP Exercise Physiology EP is your complete exercise physiology service, tailoring your specific program to ensure you achie

23/10/2026

Brett motivated to get in shape for summer 🏋️ ☀️ 🌊

Ep appreciates Alan and Shirley for their long term membership and support over 7+yrs
21/10/2026

Ep appreciates Alan and Shirley for their long term membership and support over 7+yrs

Monday motivation. Exercise not only changes your body, it changes your mind! 🧠
19/10/2026

Monday motivation. Exercise not only changes your body, it changes your mind! 🧠

16/10/2026

The importance of doing balance exercises as we get older ⚖️🤸

Ep appreciates Lawrence Foy for his long term membership and support over 7+yrs
13/10/2026

Ep appreciates Lawrence Foy for his long term membership and support over 7+yrs

Monday motivation to start the week 🍎🥦🏋️
12/10/2026

Monday motivation to start the week 🍎🥦🏋️

09/10/2026

The importance of resistance training on bone health! 🦴🏋️

Ep appreciates Josef Ressler for his long term membership and support over 10+yrs
06/10/2026

Ep appreciates Josef Ressler for his long term membership and support over 10+yrs

Quote of the day! 🌈
04/10/2026

Quote of the day! 🌈

02/10/2026

What is RPE? RPE is a way we can track exercise loading on different days to adjust and manage the correct exercise loading for your personal fitness goals. Try using RPE to help you progressively overload your exercise program. ☀️🏃‍♂️🏋️‍♂️

Address

Caringbah, NSW

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 7am - 1pm

Telephone

02 9501 5999

Website

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