Curves Caringbah

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Curves Caringbah Celebrating 21 years of sisterhood, strength and empowering women!💜 Created specifically for women, Curves offers a complete fitness and nutrition solution.

The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching.

🚨 FINAL DAYS!!🚨 If you’ve been thinking about joining Curves Caringbah… THIS IS YOUR SIGN!!! 💪🏻🔥Our amazing SPRING:30 OF...
21/10/2026

🚨 FINAL DAYS!!🚨

If you’ve been thinking about joining Curves Caringbah… THIS IS YOUR SIGN!!! 💪🏻🔥

Our amazing SPRING:30 OFFER ENDS OCTOBER 31!

🎉 30% OFF joining fee!
🎉 30 DAYS FREE!
💪🏻 30 MINUTES is all you need!

Just 30 minutes out of your day to get stronger, feel fitter, boost your energy and be part of the most AMAZING community of women! 💜

No more putting yourself last, no more waiting for the perfect time… YOUR TIME IS NOW!

Come for the workout, stay for the friendships, laughs and feel-good vibes! 🫶🏻

⏰ TIME IS RUNNING OUT!

Message us TODAY or call 9526 6691 to get started!

Let’s finish 2026 STRONGER TOGETHER!!! 💜💪🏻

HOW is it Friday already?!🫣Our favourite day of the week is here… FIT FRIDAY! 💪🏻🎉Let’s finish the week off STRONGER TOGE...
15/10/2026

HOW is it Friday already?!🫣

Our favourite day of the week is here… FIT FRIDAY! 💪🏻🎉

Let’s finish the week off STRONGER TOGETHER! 💜

Friday on the circuit;

🧘‍♀️ 6am – Mat Pilates
💃 7am – Aerobics
💃 7:45am – Aerobics
🥊 9:30am – Box & Tone

Or pop in for your 30-minute strength training circuit inbetween class times!

Finish the week feeling strong, energised and ready for the weekend!🙌🏻

SEE YOU ON THE CIRCUIT!!!! 💜💪🏻

TODAY IS A GREAT DAY! 🤗A great day to move your body, feel strong and do something good for YOU! 💪🏻WEDNESDAY CLASSES! 🎉💜...
13/10/2026

TODAY IS A GREAT DAY! 🤗

A great day to move your body, feel strong and do something good for YOU! 💪🏻

WEDNESDAY CLASSES! 🎉

💜 6am – Strength
💜 7am – Box & Tone
💜 7:45am – Barre
💜 9:30am – Strength
💜 10:15am – Stretch
💜 3:30pm – Cardio Weights
💜 5pm – Box & Tone

Make time in your day for your 30-minute workout…you’ve got this, ladies!

Happy National Nutrition Week! Good nutrition is one of the first steps we can take to improve our health and wellbeing....
12/10/2026

Happy National Nutrition Week!

Good nutrition is one of the first steps we can take to improve our health and wellbeing. Try adding these small steps into your week to start building healthier eating habits.

Swipe through to see how many of the 7 habits you can tick off this week ✅

For more tips on getting started with healthy eating visit www.nsw.gov.au/health-and-wellbeing/healthy-living/healthy-eating/getting-started

OUR SPRING:30 OFFER ENDS OCTOBER 31!💜🌸 30% OFF joining fee PLUS 30 DAYS FREE! 🌸NOW is the perfect time to get moving wit...
11/10/2026

OUR SPRING:30 OFFER ENDS OCTOBER 31!💜

🌸 30% OFF joining fee PLUS 30 DAYS FREE! 🌸

NOW is the perfect time to get moving with us!💪🏻

Find an exercise routine that fits into YOUR life, enjoy a total body strength training workout and surround yourself with the most amazing, supportive women!

30 minutes.
One awesome workout! 💜

Get stronger, feel fitter, boost your mood and have FUN while you’re at it!

✨ Ready to get started?!

Reach out today and come see what our Curves Caringbah community is all about!

📞 9526 6691

Strong women, stronger together! 💜

We LOVE a quick 30-minute workout to kick off the weekend feeling fabulous!!! 💪🏻💃🏻Saturday on the circuit;💪🏻 7:30am – 8:...
09/10/2026

We LOVE a quick 30-minute workout to kick off the weekend feeling fabulous!!! 💪🏻💃🏻

Saturday on the circuit;

💪🏻 7:30am – 8:45am Weights Circuit set up!

🎶 9am – Aerobics FUN TIME!!!

Woohoo!!! 🙌🏻

This is your sign to get up & get moving!!

30 minutes, ladies!

Let’s start the weekend STRONG!!!

See you on the circuit! 💜

JAXON’S FUN RUN FUNDRAISER! 💙🏃‍♂️✨Less than 1 week to go!!✨One last fundraising request for the year, I promise!😂🫶🏻It’s ...
09/10/2026

JAXON’S FUN RUN FUNDRAISER! 💙🏃‍♂️

✨Less than 1 week to go!!✨

One last fundraising request for the year, I promise!😂🫶🏻

It’s Jaxon’s turn to run for a purpose, and this one is pretty special!

Jax is raising money to help create a sensory garden at his school — a special space for kids like Jax who sometimes need a little time out, a quiet place to reset and some help navigating all those big feels. 💙🌿

If you’d like to help Jaxon reach his goal, simply scan the QR code on the poster to make an online donation.

Every little bit helps and we thank you all SO much for always getting behind our family and these special causes. 🥹🫶🏻

Go Jax!!! 🏃‍♂️💨💙

https://myprofilepage.com.au/campaign/6aa90c98aa7ae1560dfa3621/view

Address

363 Kingsway
Caringbah, NSW
2229

Opening Hours

Monday 6am - 11:30am
3:30pm - 6:30pm
Tuesday 6am - 11:30am
3:30pm - 6pm
Wednesday 6am - 11:30am
3:30pm - 6pm
Thursday 6am - 11am
3:30pm - 5:30pm
Friday 6am - 11am
Saturday 7:30am - 10am

Telephone

+61295266691

Website

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