The Pilates Body

Care is our love language 🥰 You’ll never feel like just a number in the crowd. Every person in every class, we really CARE 🙌🏻

The last 5 months have been a quiet, internal storm 🙃Breaking my leg and dislocating my foot changed my world overnight. Not just physically, but emotionally… in ways I never expected.

Even though I’ve always got a smile on my face, I’ve been navigating some heavy internal battles. Not to mention feeling impatient with a healing journey that has been long & challenging 🥲

I’m so lucky to be surrounded by people who have helped lift me on my down days & loved me regardless.

It feels scary to be vulnerable & honest on a platform like Facebook, where it’s pretty much perfection city. But I thought I’d share anyway. If you’re moving through your own challenging season in life, I hope you give yourself grace. It’s something I work on every day since falling 🙏🏻

This season is humbling, frustrating and surreal 🙃 My amazing clients inspire me to persevere and remind me that healing takes time 🙏🏻

What a day at the Memory Walk & Jog 💛 An absolute honour to host the warm‑up for a 3rd year in a row!

Having only just been given the go ahead to start weight bearing… my husband helped me out & did not disappoint, taking everyone back to the 80s for a Flashdance inspired warm up 🤭 It was epic & hilarious!

An incredible day with 760+ people raising over 102k for Dementia Australia 🙏🏻

The new year was meant to kick off the opening of our brand new spanking studio… but I went and stole my own thunder by missing opening week 😅

Being back teaching and finally enjoying this beautiful space with everyone has been the BEST 🥰

Not exactly a walking advertisement for Pilates right now 😂 … but the comeback is going to be legendary!

What a way to start the new year… ✨ After a little hiatus from social media, I never thought this would be my first post back 🙈

A few weeks ago I accidentally slipped on a foam mat we have in the kitchen for our little man. I ended up breaking both bones in my lower leg and dislocated my foot 😭 Absolutely one of the worst experiences of my life.

I can’t wait to use the magic of Pilates to help rehab my leg and foot… that is, once I’m able to weight bear again! 🙃