S1 Training Caringbah

F I T T E R //

Our FITTER training phase kicks off 30/10/23.

This 4-week training block is intense, fast-paced strength and conditioning.

We will be reintroducing equal amounts of cardio stations to build up your stamina through longer working sets and reduced rest.

Time to deload and increase reps!

Let’s get ittt 🔥

🌟 Congratulations to our top 3 September attendees! 🌟 You're setting the bar high for everyone, and your achievements remind us that with hard work and dedication, anything is possible. 🙏 Keep up the fantastic work, and let's conquer October together! 💥 🏆🎉

Are you passionate about fitness and eager to inspire others on their health journey? Join our exceptional team of gym instructors and help people transform their lives through exercise and wellness. We're looking for motivated individuals who are dedicated to making a positive impact on our members. Become part of our fitness family and take your career to the next level with us! 💪

🌟 Get Fit, Win Big! 🌟 Join S1 and purchase a gym membership before Oct 31st and go in the draw to win a cruise to New Caledonia for FREE! 💪🌴 Don’t miss out on this amazing offer! 🎉

3 FOR FREE //

Are you ready to start your fitness journey?

Come experience S1 Training Caringbah with our 3 day FREE Trial offer

There is no better time to start than now!!! The weather is warming up - well, at least the sun is out - and summer is just around the corner.

Follow our link in bio to download our app and get started with this fantastic offer and book your sessions in 🐳

TOP ATTENDANCE // AUGUST

Congratulations to our top 5 most active members for August. It’s finally starting to warm up & classes are getting busier keep up the good work & diligence bring on September 💪

TRAINERS WANTED //

🚀 Come and join our team 🚀
We are looking for someone to join our team

Must have cert 3 in fitness & is experienced in the group training environment

Send me a DM if you are interested or know anyone who might be interested in joining our amazing team.

MEMBER OF THE MONTH // ZAK

Zak is one of newest yet most consistent members! He gives every session 100% effort & somehow manages time to still have a dance & laugh in between sets. Your infectious vibe is unmatched keep doing you legend

100 CLUB //

What a privilege it is to celebrate 100 sessions with you Stace! We can still remember your first day. To see how far you have come is just amazing. Not only that but the loving presence & vibe you bring to the club has impacted many & you sure do make us all smile thank you for being you see you at 200 😆🎊 #100