Rathdowne Yoga Room

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Rathdowne Yoga Room A down-to-earth Iyengar yoga studio in the heart of Carlton North, Victoria with a range of friendly Mr BKS Iyengar founded the Iyengar style.

He is known for bringing yoga to the West and is renowned for his innovative use of props (ie blankets, belts, blocks) to support yoga practice in order to avoid strain and risk of physical damage. In our studio classes we start with a few moments of quiet to prepare for the yoga. Preliminary poses mobilise, open and activate the body to encourage a focused, concentrated state of mind. Standing poses promote the fundamentals of how to adjust and align the body correctly, and which then informs the practice of more advanced poses such as inversions (handstand, headstand) and backbends.

Our casual, drop-in classes are back! 🧘🏽🤸🏽‍♀️🧘‍♀️🍂☀️Clockwise from top left:- / - / with props- / - sirsasan...
27/04/2022

Our casual, drop-in classes are back! 🧘🏽🤸🏽‍♀️🧘‍♀️🍂☀️

Clockwise from top left:
- /
- / with props
- /
- sirsasana / headstand with props
- inverted /
- /

⭐️⭐️⭐️⭐️⭐️

Easter yoga workshop highlights! 👌😃From top left, clockwise:* Inverted / reclining bound angle pose* Inverted / ...
21/04/2022

Easter yoga workshop highlights! 👌😃

From top left, clockwise:
* Inverted / reclining bound angle pose
* Inverted /
* /
* Barrel
* Inverted pashchimottanasana / upsidedown seatedforwardbend

We’re now on a break for the rest of the school hols. Casual classes resume Tuesday 26 April. See you soon!

🙏❤️🌈🍂🐣☀️🧘🧘🏻‍♀️🧘🏾‍♂️🧘🏽🙏

Our Easter yoga workshop is back! From Good Friday to Easter Monday, 15-18 April from 9.30am to 12.30pm. A great way to ...
10/04/2022

Our Easter yoga workshop is back! From Good Friday to Easter Monday, 15-18 April from 9.30am to 12.30pm. A great way to strengthen and extend your practice, find peace and calm, and meet new yogis!

Attend at the studio or via Zoom, each morning or just when you can. $185 for the full weekend or $46.25 per morning.

Text or call Frank for more information, book your attendance or get your Zoom codes: 0413 265 814.

🌈❤️🧘🏼‍♀️🧘🏾‍♂️🧘🤸‍♂️🙏🐣🐰🤸🏽❤️☀️



🐣

highlights!A little Covid hiccup sees us heading back to the land of Zoom for the remaining workshop days, Thursday 6 ...
05/01/2022

highlights!

A little Covid hiccup sees us heading back to the land of Zoom for the remaining workshop days, Thursday 6 and Friday 7 January from 10.45am-12:30pm.

Call or text Frank for codes and/or more info 0413 265 814.

We appreciate your ongoing support and patience 🙏🙏

🌻🧘🏽‍♀️🧘🏼‍♂️🤸‍♂️☀️

Wishing you a happy, safe and prosperous 2022 !❤️🧘🏽‍♀️🧘🏼‍♂️🤸‍♂️🧘🙏Our starts this morning, Monday 3 January! Attend ...
02/01/2022

Wishing you a happy, safe and prosperous 2022 !

❤️🧘🏽‍♀️🧘🏼‍♂️🤸‍♂️🧘🙏

Our starts this morning, Monday 3 January!

Attend each morning this week (until Friday 7 January) for $230 or just the mornings you’re free for $46 per session. Drop-ins welcome.

Casual classes resume with a summer schedule on Saturday 8 January.

We look forward to welcoming you back to the studio soon!

09/12/2021

As we start the countdown to say goodbye to 2021 a reminder that our annual workshop is back from Monday 3rd to Friday 7th January 2022!

An excellent way to greet the new year, reunite with yogi friends, and stretch out the 2021 lockdown blues!

Attend one or more sessions. $230 for the full week or $46 per morning. Via Zoom or in-person at the studio.

For more info or to book your place, contact Frank on 0413 265 814.

🧘‍♀️🤸‍♂️🧘🏼‍♀️🤸🏽🧘🏻🤸🏽‍♀️🧘🏽‍♂️

Melbourne. Lockdown. Again. Let’s hope it’s a short one!🤞🧘‍♂️🧘‍♀️🤞Casual classes will revert to Zoom-only for the time b...
15/07/2021

Melbourne. Lockdown. Again. Let’s hope it’s a short one!🤞🧘‍♂️🧘‍♀️🤞

Casual classes will revert to Zoom-only for the time being. All classes one hour, $15.

Casual class schedule for the next few days:

Friday July 16
- 9.30-10.30am

Saturday July 17
- 10.00-11.00am

Tuesday July 20
- 10-11.00am
- 6.30-7.30pm

Private Zoom classes are also available by appointment.

Call or text Frank for Zoom codes and/or more information.

📞 0413 265 814

Thanks for your continued support 🙏🙏🙏

While the return to the studio has been brilliant, we’re now taking our annual winter break. Casual and private classes ...
05/07/2021

While the return to the studio has been brilliant, we’re now taking our annual winter break. Casual and private classes are back on Monday 12 July!

Stay warm and safe 🧘‍♂️🧘‍♀️❄️☃️

Given there’s no indoor ‘physical activities’ in Melbourne for at least another week ... we shall continue via Zoom! Cas...
10/06/2021

Given there’s no indoor ‘physical activities’ in Melbourne for at least another week ... we shall continue via Zoom!

Casual classes listed below. And yes, even on Monday 14 June for the Queens Birthday public holiday!

🧘‍♂️🧘‍♀️🙏❤️💛

Friday 11 June
9.30-10.30am

Saturday 12 June
10-11.00am

Monday 14 June
6.30-7.30pm

Tuesday June 15
10-11.00am
6.30-7.30pm

Wednesday June 16
10-11.00am
6.30-7.30pm

Thursday June 17
6.30-7.30pm

For Zoom ID and passcodes contact Frank on 0413 265 814.

Stay safe and well ⭐️🙏❤️

Classes will continue via Zoom only this week 🧘‍♀️🧘‍♂️🙏Saturday 5 June10-11.00amMonday 7 June 6.30-7.30pmTuesday June 81...
05/06/2021

Classes will continue via Zoom only this week 🧘‍♀️🧘‍♂️🙏

Saturday 5 June
10-11.00am

Monday 7 June
6.30-7.30pm

Tuesday June 8
10-11.00am
6.30-7.30pm

Wednesday June 9
10-11.00am
6.30-7.30pm

Thursday June 10
6.30-7.30pm

Classes are $15. Text Frank on 0413 265 814 for Zoom codes or further information.

Stay safe and well

Address

432 Rathdowne Street
Carlton North, VIC
3054

Opening Hours

Monday 6pm - 8pm
Tuesday 10am - 11:30am
Wednesday 10am - 11:30am
Thursday 6pm - 8pm
Friday 9:30am - 11am
Saturday 10am - 12pm

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