CrossFit Frankston

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CrossFit Frankston CrossFit Frankston is a functional fitness gym in Carrum Downs offering expert coaching, group training, and a supportive community. All levels welcome.

Start with 10 days for $10 and discover your strongest self. Reebok CrossFit Frankston has a world class facility. This is achieved with its professional coaches, well designed and equipped facility and an atmosphere conducive with gaining maximal results.

Meet the crew & their mates who made it in today 🤝📸Some trying CrossFit for the first time, others coming back for anoth...
24/10/2026

Meet the crew & their mates who made it in today 🤝📸

Some trying CrossFit for the first time, others coming back for another go. We loved having you all on the floor with us 💪🏽💙

Who are you bringing to the next one? Tag your buddy below 👇🏽 and keep your eyes peeled for the next one!


New skills unlocked 🔓🔥Shout out to our members who nailed something new today! All those attempts, practice reps and “I’...
23/10/2026

New skills unlocked 🔓🔥

Shout out to our members who nailed something new today! All those attempts, practice reps and “I’ll give it another go” moments paying off 💪🏽

Whether it’s a completely new skill or your first rep back after an injury, that’s worth celebrating.

Drop your goal below, and let’s help you get there 👇🏽

Make time for you 💙💪🏽Early bird, after school drop-off or after-work crew? Find a class that fits your day and we’ll see...
21/10/2026

Make time for you 💙💪🏽

Early bird, after school drop-off or after-work crew? Find a class that fits your day and we’ll see you there!

📌 Save our timetable for your next session.
🔗 New here? Get started via the link in our bio.

BRING A FRIEND SATURDAY… FREE! 💙🙌🏽Your Saturday plans, sorted! Grab your partner, parent, sibling, workmate or that frie...
20/10/2026

BRING A FRIEND SATURDAY… FREE! 💙🙌🏽

Your Saturday plans, sorted! Grab your partner, parent, sibling, workmate or that friend who keeps saying “I’ll come one day” and bring them along for a partner workout 🤝

Share the work, cheer each other on and have a laugh. Everything can be scaled to suit. No experience needed! 💪🏽

📅 Saturday 24 October
⏰ 8:30 am
📍 CrossFit Frankston
☑️ FREE for friends. No booking needed.
👋🏽 Arrive 10 - 15 minutes early so we can get your friend settled in.

Tag your workout buddy below 👇🏽


New to CrossFit Frankston? Start here 👋💙Get to know our gym, our community and how to get started. Swipe through ➡️ we’d...
20/10/2026

New to CrossFit Frankston? Start here 👋💙

Get to know our gym, our community and how to get started. Swipe through ➡️ we’d love to meet you!

WEEK 6 — FINAL WEEK 🤸‍♀️ 6 weeks of building strength, control and confidence upside down!This week we bring it all t...
07/09/2026

WEEK 6 — FINAL WEEK 🤸‍♀️



6 weeks of building strength, control and confidence upside down!

This week we bring it all together with handstand holds, movement and walking.

Now it’s time to put your progress to the test! 🙌

WEEK 5 — HANDSTAND PROGRESSION 🤸‍♀️This week we’re building shoulder stability, control and strength upside down.We’re w...
25/08/2026

WEEK 5 — HANDSTAND PROGRESSION 🤸‍♀️

This week we’re building shoulder stability, control and strength upside down.

We’re working on wrist and shoulder taps, core stability and pressing strength, finishing with renegade rows and overhead holds to challenge control and body awareness.

Address

20/71 Frankston Gardens Drive
Carrum Downs, VIC
3201

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 7:30pm
Saturday 8:15am - 9:45am

Telephone

+61423331727

Website

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