Jetts Carrum Downs

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Jetts Carrum Downs No Lock-in Contracts, Low Fees, Open 24/7. Over 200 clubs across Australia and New Zealand. www.jetts.com.au (03) 8652 9381 [email protected]

Jetts is Australia’s favourite fitness chain, known for customer friendly policies including no lock-in contracts, 24/7 access and low membership fees.
100% Australian owned, the chain now operates over 200 clubs across Australia and New Zealand, with
new clubs opening every weekend.
**Posting Policy on the Jetts Carrum Downs page:
We encourage our followers to post, comment and discuss on the Jetts Carrum Downs page. We do not however accept explicit language, derogatory or racist comments or unauthorized advertising
in any form. Jetts Carrum Downs reserves the right to remove any posts we deem as offensive or irrelevant.
**Seek advice from Medical Professional
As with any physical activity, it is important that before beginning any fitness regime, you consult with your health care professional to ensure that you are mindful of your current health and any restrictions that are appropriate for you. You should immediately seek medical attention if there are any unanticipated changes to your physical condition at any time.

22/10/2026

Who’s tried our new hack squat?🔥

No more worrying about setting up a barbell!
More stability.
More gains!

Give it a go on your next lower body day!đź’Ş

20/10/2026

Fire up your quads with the leg extension 🦵🔥

20/10/2026

Lower body session sorted🔥

🍑DB rdl 3x6-8
🍑Smith machine reverse lunge 3x8-10
🍑Hack squat 3x8-10
🍑Seated abduction 3x12-15
🍑Single leg curl 3x10-12

Need a little extra help finding the right program for you? Chat to our team in club! 🙋‍♀️

13/10/2026

Struggling with bodyweight pull ups & dips?
Our assisted machine can give you the extra strength to practice and build up your reps!🚀

🚨 OPEN WEEK IS HERE 🚨You’ve seen the upgrades. Now it’s time to experience them for yourself.Join us for Open Week at th...
08/10/2026

🚨 OPEN WEEK IS HERE 🚨

You’ve seen the upgrades. Now it’s time to experience them for yourself.

Join us for Open Week at the ALL NEW Jetts Carrum Downs and check out the brand-new equipment, upgraded training spaces and everything we’ve been working on.

Expect:
🏋️ New equipment & training zones
đź’Ş Free Technique Onboarding
🎉 Member activities & giveaways
🥤 Nutrition Warehouse
đź‘‹ Bring a mate and come check it out

And if you’ve been thinking about joining… this is the perfect time.

2 WEEKS FREE + NO LOCK-IN CONTRACTS.

đź“Ť Jetts Carrum Downs
📅 12–17 October

Come train. Come explore. Come see what’s new.

06/10/2026

No skipping legs at Jetts Carrum Downs🔥🦵

Not sure how to set up a piece of equipment?
Our team are always happy to help!🙋‍♀️

05/10/2026

Set up & TECHNIQUE!🍑🔥

A few small tweaks & we went from only feeling legs, to getting a good glute burn!

🍑Stripped the weight back. Nikki actually has really good strength here to lift what she was. But when trying to refine technique, try focusing on 10 things with a heavy bar over your hips.

🍑Reduced the range of motion. Sounds counterproductive. But for someone like Nikki with longer legs, going all the way to the floor was simply taking away from that top portion (the “squeeze”) where you get the most from your hip thrust.

🍑Tweaked her bracing & positioning. We hear so much about maintaining a neutral spine at the top, we often neglect on the way down. Ribs should stay stacked over hips. Stop using your lower back to arch the weight up.

Need help refining your technique?🔥
DM to book your next session!

Leg day got an upgrade🔥🍑Check out some of our new additions! • Hip thrust machine • Seated abductor / adductor • Hack sq...
01/10/2026

Leg day got an upgrade🔥🍑

Check out some of our new additions!
• Hip thrust machine
• Seated abductor / adductor
• Hack squat

With a completely upgraded gym, there’s plenty to choose from👀

29/09/2026

Our seated row may look a little different, but super simple to set up! 🤝

Address

A03 335 Ballarto Road
Carrum Downs, VIC
3201

Opening Hours

Monday 10am - 2pm
3pm - 7pm
Tuesday 10am - 2pm
3pm - 7pm
Wednesday 10am - 2pm
3pm - 7pm
Thursday 10am - 2pm
3pm - 7pm
Friday 10am - 1pm
2pm - 5pm
Saturday 10am - 1pm

Telephone

+61386529381

Website

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