15/01/2021
2021 is looking better than 2020!
Time to give this year everything we have. We all don’t want a 2020! Go smash it everyone 🙌🏻
Myotherapy and Personal Training services
General Information:
Personal training
- Strength, conditioning and fitness coaching.
- Educating clients in other aspects of wellness besides exercise, including general health and nutrition guidelines.
- Weight loss
- Rehabilitation and Corrective Exercises
Massage
- Deep Tissue
- Soft Tissue
- Myofascial Release
- Trigger Point Release
- Myofascial Dry Needling
- Cupping
- Stretching
- Rehabilitation and Corrective Exercises
15/01/2021
2021 is looking better than 2020!
Time to give this year everything we have. We all don’t want a 2020! Go smash it everyone 🙌🏻
09/08/2020
Zoom sessions are happening so if you need a little push and shove yell out happy to help.
16/10/2018
Treatment room now open in Caulfield North! Thanks to I have opened up out the back of their beautiful PT studio. Open hours Tuesdays and Thursdays.
03/04/2017
Keep being true to yourself and don't let the noise get in the way! Do it for you and only you!
02/04/2017
We all need to know the importance of food preparation for a successful week to happen. Here are a few salads I have prepared for the week.
20/08/2014
My style of a burger!
19/08/2014
Love this drink!
10/08/2014
| Monday | 11am - 6:30pm |
| Tuesday | 10am - 5pm |
| Wednesday | 9am - 6pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 3pm |