04/09/2026
Sunrise over Sanur!👌☀️🌴
absonfitness personal training
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Hayley is a passionate fitness leader who lost 30kg and now inspires others through her boutique PT studio. Turning you into Fat Burning Machine!
With her “train less, eat more” approach, she empowers clients to gain confidence, energy, and lasting results in a supportive community. 100% Mindset
Teach you to "Train Less" with quality and "Eat More" of the good stuff and that "Slow", Wins the Race!
30% Exercise
Use our Abs On Method resistance training to build lean muscle to shape your body & burn fat...
70% Nutrition
Use our Abs On food
04/09/2026
03/09/2026
I’ve opened a few new Personal Training spots in my private gym in Caversham.
45-minute sessions.
Monday 8:15am, 10:00am and 10:45am now available.
Structured training tailored to your goals.
Message me if you’re local and want details.
www.absonfitness.com.au
03/09/2026
Back to work with new tops created by the lovely SEKAR KEDATHON 🖤
I’ve opened a few new Personal Training spots in my private gym in Caversham.
45-minute sessions.
Monday 8:15am, 10:00am and 10:45am now available.
Structured training tailored to your goals.
Message me if you’re local and want details.
www.absonfitness.com.au
01/09/2026
Holidays with your favourite must always come to an end! 😢 Walks, talks, eats, beach, scooters, rest, shop, bikes, Netflix, sun, breakfast, nails and all of the above ☝️ Love our annual trips Mum 🥰❤️😘 Vicki Beckett
04/06/2026
Late week flows ✨💕🌸
03/06/2026
POV - I’m forever sorry but it’s true…
Language warning ⚠️
When your client is finishing up training for the moment and gives you the bird…🖕😂 ps! every client likes to give me the bird! 😞
Meanwhile she’s walking away with:
💪 Stronger lats
🔥 A stronger core
🍑 Stronger glutes
🏋️♀️ More strength and confidence than when she started
The bird might suggest otherwise, but I’ll take that as a sign the training has done its job! 😂❤️
So proud of everything you’ve achieved and the effort you’ve brought to every session. You’ve built some serious strength, and I know you’ll keep feeling the benefits long after your last session.
❤️💪🍑🔥
01/06/2026
12 months ago today, I closed the doors to my beautiful Maida Vale community after 16 wonderful years and made the move to my boutique studio in Caversham.
While I still miss my little Maida Vale family more than words can say, this past year has shown me that change can bring incredible opportunities. Transitioning to one-on-one boutique personal training has made me happier than I’ve been in a very long time. ❤️
I’ve loved being able to provide a more personalised experience for my clients, build deeper connections, and create a space that truly reflects who I am and how I love to coach. (And let’s be honest, having Dudley Doo around the studio has been a pretty big bonus too! 🐾)
To every client, friend, and supporter who has been part of this journey over the years—thank you. Whether you’ve been with me for months or decades, you’ve helped shape Abson Fitness into what it is today.
I am incredibly grateful for your trust, support, and friendship. I truly owe you all something very special. ❤️
Here’s to the next chapter and everything still to come.
Hayley x 💕🐾💪
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Address
Caversham, WA
6055
Opening Hours
| Monday | 6am - 12pm |
| Tuesday | 6am - 12pm |
| Wednesday | 6:45am - 12pm |
| Friday | 6am - 10:30am |