The GOAT Health & Fitness

The GOAT Health & Fitness 24/7 members only gym access
Strength & Conditioning Centre
Fitness Passport Affiliate
Join online Want to love your training? Be a GOAT.
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The Goat Health & Fitness is the #1 training facility in the area. Group Fitness Classes
Commercial Open Gym
Personal Training
Nutrition Programs
1:1 Coaching
Sports Training


For any fitness enquiry please call 0407603708

GET TO KNOW YOUR TRAINERS 👀
21/09/2026

GET TO KNOW YOUR TRAINERS 👀

Another weekly dump 🔥Good hustle this week, legends 🫡Another week of showing up, putting in the work & getting it done. ...
18/09/2026

Another weekly dump 🔥

Good hustle this week, legends 🫡
Another week of showing up, putting in the work & getting it done. 🖤

What the gym sees each day. 🖤Early mornings, late nights, big lifts, hard work and a community that keeps showing up. Th...
16/09/2026

What the gym sees each day. 🖤

Early mornings, late nights, big lifts, hard work and a community that keeps showing up. The energy, the dedication and the people who make The GOAT what it is. 🔥

Time to lock in fam, book your classes 🤝🏽
15/09/2026

Time to lock in fam, book your classes 🤝🏽

12/09/2026

THIS WEEK @ THE GOAT 🔥

Hard work, tough sessions & good vibes, as always!

If you haven’t given our classes a go yet, take this as your sign 🐐

09/09/2026

STRENGTH CAMP 🖤

Every Thursday AM, we’re getting stronger together.

Looking to build strength, improve your performance and push yourself in a supportive community? Strength Camp is the class for you. 🔥

Come train hard, learn proper technique and get stronger alongside the GOAT community.

See you Thursday 🤝🏽

08/09/2026

how it feels spending everyday with your work bestie 🥰

04/09/2026

WEEKLY WEAPONS 🔥

So much hustle, hard work and consistency from the crew this week!

Another week of showing up, putting in the work and pushing each other to be better. 🖤

03/09/2026

Doing exercises by their name ….. not so effective 😅

Address

Unit 5, 18-20 Arizona Road
Charmhaven, NSW
2263

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 4pm
Saturday 6:30am - 11am
Sunday 7am - 10am

Telephone

+61407603708

Website

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