CT Fitness

CT Fitness Charters Towers Premier Fittness Centre • 24/7 Gym• Sauna• CrossFit Classes• Recovery Zone •Personal Training! ⚡️

🌟 JULY MEMBER OF THE MONTH 🌟Aside from being very hard to track down for a photo, Jessie is a fantastic example of what ...
27/08/2026

🌟 JULY MEMBER OF THE MONTH 🌟

Aside from being very hard to track down for a photo, Jessie is a fantastic example of what consistency, a positive attitude and showing up can achieve.

Week after week, she brings great energy to class and continues to put in the work, and our coaches have loved watching her progress! 💪

From getting stronger to hitting strict pull-ups and making huge improvements in her cardio and fitness, Jessie’s hard work is paying off.

It’s proof that real progress comes from showing up, putting in the work and enjoying the process.

Keep smashing it, Jessie! We’re so proud to have you as part of the CT Fitness community. ❤️

IT’S NOT ALWAYS ABOUT BIGGER AND BETTER 💪Sometimes, it’s the small improvements that feel like the biggest wins.Just ask...
25/08/2026

IT’S NOT ALWAYS ABOUT BIGGER AND BETTER 💪

Sometimes, it’s the small improvements that feel like the biggest wins.

Just ask Julie. Her progress is a great reminder that everyone’s fitness journey looks different - and that’s where Personal Training can make a real difference.

Our PTs work with you as an individual, targeting the areas that matter most and helping you work towards your goals, whatever they may be.

Small steps. Big achievements 👊

Thanks for sharing your journey, Julie! 🧡

24/08/2026

YOUR SIGN TO TAKE RECOVERY SERIOUSLY

When you’re feeling worn out, sore, stressed and running on empty, sometimes your body just needs a little extra TLC.

That’s where our Recovery Zone comes in 🔥

With our Clearlight Infrared Sauna and premium automated massage chairs, you can take some time to slow down, reset and support your recovery.

This facility is aimed at:
- relaxation & stress reduction
- muscle & joint tension relief
- improved circulation
- support for recovery & wellbeing
- infrared heat to complement your fitness routine

And the best part? You can add the Recovery Zone to your membership!

Chat to our friendly team to find out more! 😈😇

EASY SALMON BOWL INGREDIENTS:- Salmon (approx 150-200g per person)- Rice- Carrot- Cucumber- Avocado- Edamame - Soy Sauce...
23/08/2026

EASY SALMON BOWL

INGREDIENTS:
- Salmon (approx 150-200g per person)
- Rice
- Carrot
- Cucumber
- Avocado
- Edamame
- Soy Sauce
- Kewpie Mayo (or a low fat option for calorie deficit)
- Paprika (or seasoning of choice)

METHOD:
1. Dice salmon into cubes, toss with oil, salt, pepper & paprika. Air-fry for 10-12 minutes, or until cooked through
2. Cook rice
3. Thinly slice carrot and cucumber. Prepare edamame if using frozen.
4. Assemble all ingredients together in a bowl. Top with soy sauce and kewpie mayo (or toppings of choice).
5. Enjoy!


FRIENDS AND FITNESS - THIS SATURDAY!!We got a little too caught up celebrating our BIRTHDAY that we completely forgot ab...
20/08/2026

FRIENDS AND FITNESS - THIS SATURDAY!!

We got a little too caught up celebrating our BIRTHDAY that we completely forgot about Friends & Fitness 😅

So, we’re making up for it THIS SATURDAY!

Bring a friend (or a few!), come down, challenge yourself, have some fun and show them what CT Fitness is all about! 💪

THIS SATURDAY - 8:00am! See you there?

Now that we have recovered from our Birthday celebrations, we wanted to give a massive shout out to our winners!With som...
19/08/2026

Now that we have recovered from our Birthday celebrations, we wanted to give a massive shout out to our winners!

With some awesome cash prizes up for grabs, our three event competition was hotly contested! It was fantastic to see our CT Fitness members step up, put themselves to the test, and compete alongside people from outside our community. A huge thank you to everyone who took on the challenge and helped make it such a fun and exciting event!

A big thank you to also to for donating our epic lucky door prize!



Our members KILLED it in July 💪🏼✨Thank you for being a part of our CT Fitness family!!
12/08/2026

Our members KILLED it in July 💪🏼✨

Thank you for being a part of our CT Fitness family!!

06/08/2026

JOIN US TOMORROW FOR OUR 7th BIRTHDAY!!

Don't forget to join us tomorrow to celebrate our 7th Birthday! 🥳

Whether you want to come down and spectate, grab a coffee from , have a chat with our friendly staff about how they can help you achieve your goals, or you just want to see what the CT Fitness community is all about - tomorrow is the day!

Registrations for our events close this morning (register via the link in our bio) - don't miss out!!

05/08/2026

Legend has it the coolest (❄️😋) man in CT trains at CT Fitness.

He, and the team at Horizon Refrigeration Services, are also your go to for all your heating, ventilation, airconditioning and refrigeration services.

Take it from the man himself - if you're hot, they can help! 🔥❄️

Our gift to you! Come vist admin this Saturday to save $$$ while getting fit🏋‍♀️💪
05/08/2026

Our gift to you! Come vist admin this Saturday to save $$$ while getting fit🏋‍♀️💪

Address

14 Boundary Street
Charters Towers, QLD
4820

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+61482077593

Website

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