Pioneer of Pilates in Australia and the southern hemisphere. Over 40 years of teaching and training instructors worldwide. Menezes Method Pilates is a different style to tradition pilates. We will bring you new ways to get RESULTS.
Australia's first and premier pilates organization. Teacher training courses and fully equipped studio with Gyrotonics available.
We are a boutique wellbeing and fitness studio, conveniently located in Chatswood NSW.
Allan Menezes is the Pioneer of the Pilates and Gyrotonic Methods in Australia.