Where fitness is a journey, not a destination At CrossFit Chatswood we understand that exercise is essential in maintaining a healthy body and mind.
So in order for you to reach your full potential, increase energy levels, improve confidence and self esteem whilst also reducing your likelihood of experiencing chronic illness and improve longevity, you need to continually exercise. That is why at CrossFit Chatswood we view your fitness as a journey and not a destination. We believe that a consistent and ongoing approach is necessary if you want
When everyone grows up we all should want to be like Kent Lipman
His consistency over the last couple of years has been incredible and look at him go.
Would you have a go at this guy!!! After 14 years he just keeps getting better and better and stronger and stronger. Well done mate
05/07/2026
What a champion!!!! Amazing work mate. A lot of preparation and training went into this. Huge effort and achievement.
02/07/2026
How good are these two!?!?!? CONGRATULATIONS guys, absolutely smashed it. You should be really proud of what you've achieved.
CFC MEMBER PROFILE: Lucy White.
Lucy has always been active, but since starting CrossFit in 2014, she feels healthier, stronger and fitter. Her early mornings at CFC are spent with the morning crew, where everyone tries their best, they support and inspire each other and constantly encourage each other to improve, and sometimes just to move.
She is most grateful for the amazing people she gets to train with at CFC and the mental wellbeing she gains from being a part of the CFC community.
Her proudest CrossFit moment is becoming the CFC Ambassador and a rightful owner of the title she is at that!
Thanks Lucy for being such a positive member of the CFC tribe, we love watching you become stronger, healthier and happier each day.
29/05/2026
With these two legends, it feels like another weekend, another comp haha.
Last weekend the boys were up at the Torian Pro as well. They were competing to have a bit of fun and get amongst it, but they always try their best.
What was really nice to see is both of them going out of their way to tirelessly help out the people from our gym that look up to them for help and advice.
These two guys will never say no when it comes to helping someone. They are truly amazing athletes and fantastic to have in your corner.
Wel done guys.
28/05/2026
It's not very often people can say they are able to coach their Dad, but I can, and it's incredibly special to me.
Last weekend Dad and I travelled to Queensland and he competed in the Torian Pro which is a huge achievement on its own, let alone in the 70+ age category.
Dad was the oldest competitor out of every single person in the Torian Pro and he exceeded all his own expectations. He came away with four personal records and coming second in 3 of the 6 events!!!!
The wholee weekend is just an incredible memorable moment that will stick with me for the rest of my life.
Thank you Dad for sharing an amazing experience. What a beast, so proud.
57kg Cleans
45kg Sn**ch
108kg Farmers Carries
7 Legless Rope Climbs
27/05/2026
What an amazing experience to be a part of and to witness someone so young with so much potential. She's exceeded expectations, perform under pressure, kept a level head in front of a crowd and surprised us all by her work ethic and ability.
To go into the three day event with nothing to prove after coming 9th in Australia. She came away with three 5th places!!!
Such an accomplishment that you should be more than proud of.
Watch this space, there's going to be some pretty special things in the future for you.
Special thank you to for all his help, support, coaching and advice
15/05/2026
Wow!!! 15 years to the day as a CrossFit Coach.
What started as a love for fitness turned into a career of helping people become stronger, physically and mentally, and achieve things they never thought possible.
Over the years I’ve seen first pull-ups, first box jumps, life changing transformations, friendships, marriages, confidence rebuilt, and lives changed.
Still coaching. Still loving it.
Here’s to 15 years of community, hard work, and showing up.
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 8am - 11am |