No lock in contracts, low fees, virtual classes plus access to over 220 gyms across Australia, New Z 24 Hour Gyms and Full Service Health Clubs.
Imagine that the gym was what’s missing from your routine tho 😭
💙🤍
This is where all the gains and shreds happen for real tho
🧡💙
02/09/2026
AUGUST MEMBER LEADERBOARD 🏆
Consistency deserves to be celebrated. 👏
A huge congratulations to everyone who made our August Top 8 Leaderboard! 💪
These members showed up, put in the work and stayed committed throughout the month. Whether you’re chasing strength, building muscle, losing weight or simply working towards a healthier lifestyle — every session counts.
Your name might not be on the list this month, but that doesn’t mean your progress doesn’t matter. Keep showing up, keep putting in the work and you could be on next month’s leaderboard. 🔥
Who’s making the September Top 8? 👀
I’ll need someone to call me to give me the spark actually
💙🤍
25/08/2026
Only have 30 minutes? Don’t skip the gym.
One of the biggest mistakes busy people make is thinking that if they can’t fit in a long workout, there’s no point training at all.
There is.
You don’t need the perfect 90-minute session.
You need a workout you can actually fit into your life.
⏱️ 5 min: Warm up
🏋️ 20 min: Focused strength work
🔥 5 min: Finish + get on with your day
The goal isn’t to make every workout perfect.
It’s to keep showing up.
Because 30 minutes done consistently will always beat the perfect workout you keep postponing.
💬 Be honest: what’s usually stopping you from getting to the gym?
Time?
Motivation?
Work?
Knowing what to do?
Tell us below 👇
💙🤍
And it’s the weekend too 😪
🤍💙
19/08/2026
Every spring we see the same thing.
“New season. New me.”
Then comes the extreme diet, ridiculous workout schedule and a routine that lasts three weeks.
You don’t need another reset.
You need boring things done consistently.
Protein.
Fibre.
Water.
Movement.
Sleep.
Those habits aren’t exciting.
But they’re effective.
Save this as your spring checklist and send it to someone planning another extreme reset.
💙🤍
🚨BREAKING NEWS!