Kennedys Health and Fitness

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Kennedys Health and Fitness 24/7 Gym-No Contracts EVER-
$8 Casual Visits-No Strings-Small Group Training Classes-Personal Training

23/10/2026

MORNINGS LIKE THESE
Outdoor HIIT, fresh air and Danny keeping us moving!

With over 40 years of experience and nearly 28 years at the heart of Kennedys Health & Fitness, he’s still finding ways to make you stronger and fitter and get that sweat up.

Worth getting out of bed for.

See you in the gym

22/10/2026

WE ARE HERE FOR ALL OUR MEMBERS…AND, WE MEAN ALL

You’ll see many places boast about community, but many just mean their favourites. The ones who are loudest, strongest, fittest, most regular but, we are proud to say, that is not us.

Whether you’re here every day, making time for your once a week session or your rehab. Regardless if you stay for a month and need a break only to return when you’re ready, or just doing what you can for whatever the reason; we see you. You are as much a part of the Kennedy’s fabric as anyone else and, our aim is to make sure that you feel it.

We are here to help members & casuals;
To build strength and confidence.
To share a laugh and let off steam.
To get started—and keep showing up.

Whatever brings you through our doors, you’ll find support, encouragement and people who are happy to see you.

That’s our community. That’s Kennedys.

See you in the gym

17/10/2026

SUN’S OUT, GUNS OUT
Gloves on. Music up. Let’s move!

Whether you’re punching out a combo, lifting weights or working up a sweat in the yard, bring a little energy to your day.

You don’t have to be a boxer to enjoy boxing. We aren’t fighting here.

You don’t have to be fit to get started. Just come along, have a go and build from there.

A little sunshine. A little sweat. A whole lot of good company.

Our two massive roller doors make sure our gym is flooded with natural light and fresh air

Get moving with us at Kennedys.

See you in the gym

15/10/2026

STRENGTH WITH SUPPORT

It’s not just about the number on the weight.

It’s about good form, controlled movement and building strength that helps you in everyday life.

Our experienced trainers are here to guide your technique, help you find the right level and support you as you progress.

Because how you lift matters. How you move matters. And having someone help you get it right makes a difference.

Build your strength. Build your confidence.
With support. With us.

Ask about our Personalised Programs. Spend an hour with a qualified and experienced PT.

Join one of our Strength Circuit classes - Casuals welcome, no@ poking necessary.

Or book a PT and focus on your goals under the guidance of one of our trainers.

See you in the gym

15/10/2026

IT’S TIME

To try new things.
To push yourself.
To move.
To build strength, confidence and momentum.
To be part of a community that cheers you on.

A new class. A different challenge. That first step through the door.

Whatever your starting point, there’s a place for you at Kennedys. Bring your goals and whatever energy you’ve got today. We’ll bring the coaching, encouragement and a few laughs along the way.

It’s time to see what you can do.
With us.

See you in the gym

13/10/2026

WHAT’S STOPPING YOU?

Time? Confidence? Unsure where to start?
Or has “I’ll start next week” become a habit?

Getting through the door can be the hardest part. Once you’re here, we can help you find your feet.

Start with a class. A few weights. A walk on the treadmill. Build from where you are, at your own pace.

At Kennedys, you’ll find coaching, encouragement and a community that’s in your corner.

Give yourself a little of the time you give everyone else. Your health deserves a spot in your week.

KENNEDYS HEALTH & FITNESS
We are here with real help, no gimmicks, no faux offers, no trick. Just genuine effort and care.

See you in the gym

Find your place with us.

Address

Factory 4/11 Ashley Park Drive
Chelsea Heights, VIC
3196

Opening Hours

Monday 6am - 12pm
4pm - 8pm
Tuesday 6am - 12pm
4pm - 8pm
Wednesday 6am - 12pm
4pm - 8pm
Thursday 6am - 12pm
4pm - 8pm
Friday 6am - 12pm
Saturday 8am - 12pm

Website

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