KX Pilates Chelsea

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KX Pilates Chelsea KX Pilates is a dynamic, high-intensity reformer Pilates workout designed for everyone. Our 50-minute

Originating from the Japanese term 'Kaizen Experience', KX Pilates has built it's boutique style upon this philosophy - small, continuous improvements, giving you a revolutionary workout that incorporates

Reformer Pilates with cardio and endurance training. The workout is done on a reformer bed, that uses modified springs for resistance, so you can cater the workout specifically to your fitness needs. Discover KX to realign and strengthen your body and find the ultimate confidence and potential in you.

๐ŸŒŸ ๐—ฆ๐—˜๐—ฃ๐—ง๐—˜๐— ๐—•๐—˜๐—ฅ ๐—–๐—Ÿ๐—œ๐—˜๐—ก๐—ง ๐—ข๐—™ ๐—ง๐—›๐—˜ ๐— ๐—ข๐—ก๐—ง๐—› ๐ŸŒŸA huge congratulations to our beautiful Katelyn! ๐ŸซถQuietly hardworking, incredibly kind ...
24/10/2026

๐ŸŒŸ ๐—ฆ๐—˜๐—ฃ๐—ง๐—˜๐— ๐—•๐—˜๐—ฅ ๐—–๐—Ÿ๐—œ๐—˜๐—ก๐—ง ๐—ข๐—™ ๐—ง๐—›๐—˜ ๐— ๐—ข๐—ก๐—ง๐—› ๐ŸŒŸ

A huge congratulations to our beautiful Katelyn! ๐Ÿซถ

Quietly hardworking, incredibly kind and always so polite, Katelyn is genuinely one of the loveliest humans youโ€™ll ever meet!

Her technique is absolutely flawless, and her dedication never goes unnoticed. Sheโ€™s recently been smashing her way through Advanced classes, making even the toughest progressions look effortless! ๐Ÿ”ฅ

Katelyn, we absolutely love having you as part of our KX community. So well deserved! ๐Ÿ’™

Show Katelyn some love in the comments! ๐Ÿ‘

Celebrating our incredible trainers with our KXcellence awards ๐ŸŒŸโ โ A huge thank you to our partners  for helping us recog...
19/10/2026

Celebrating our incredible trainers with our KXcellence awards ๐ŸŒŸโ 
โ 
A huge thank you to our partners for helping us recognise the trainers who make KX what it is.โ 
โ 
Are you a KX trainer? Nominations for Period 2 close on October 30th - don't miss your chance to share the love ๐Ÿฉต

18/10/2026

Screenshot to Define your Why ๐Ÿฉต

18/10/2026

๐—–๐—ข๐—ก๐—ฆ๐—œ๐—ฆ๐—ง๐—˜๐—ก๐—–๐—ฌ ๐—œ๐—ฆ ๐—ž๐—˜๐—ฌ ๐Ÿ”‘

One class is a great start. Two classes build momentum. Three classes help take your strength and progress even further! ๐Ÿ’ช

The secret? Keep showing up! Every class counts, and those small, consistent efforts add up to BIG results.

Ready to feel the difference? Book your week at KX Chelsea via the KX App! ๐Ÿ’™

๐Ÿ‘ป ๐—›๐—”๐—Ÿ๐—Ÿ๐—ข๐—ช๐—˜๐—˜๐—ก ๐——๐—ฅ๐—˜๐—ฆ๐—ฆ ๐—จ๐—ฃ ๐—ฃ๐—”๐—ฅ๐—ง๐—ฌ! ๐ŸŽƒThings are getting SPOOKY at KX Chelsea!Join us on ๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜† ๐Ÿฏ๐Ÿญ๐˜€๐˜ ๐—ข๐—ฐ๐˜๐—ผ๐—ฏ๐—ฒ๐—ฟ for a Halloween ce...
16/10/2026

๐Ÿ‘ป ๐—›๐—”๐—Ÿ๐—Ÿ๐—ข๐—ช๐—˜๐—˜๐—ก ๐——๐—ฅ๐—˜๐—ฆ๐—ฆ ๐—จ๐—ฃ ๐—ฃ๐—”๐—ฅ๐—ง๐—ฌ! ๐ŸŽƒ

Things are getting SPOOKY at KX Chelsea!

Join us on ๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜† ๐Ÿฏ๐Ÿญ๐˜€๐˜ ๐—ข๐—ฐ๐˜๐—ผ๐—ฏ๐—ฒ๐—ฟ for a Halloween celebration with a Pilates twist! ๐Ÿ•ท๏ธ

๐Ÿ‘ป Dress to impress (or scare!)
๐ŸŽ Prizes to be won in EVERY class
๐ŸŽถ Spooky playlists
๐Ÿ”ฅ Scary class plans (even scarier than usual ๐Ÿ˜‰)

Grab your bestie, throw on your spookiest outfit and come trick or treat with us!

Book your spot via the KX App! ๐Ÿ’™

13/10/2026

How did KX Pilates come about? โ 
โ 
Aaron shares how taking a dynamic reformer class in London 20 years ago sparked a new love for Pilates, and led to him building a global franchise with over 100 studios.

ITโ€™S HERE. INTRODUCING KX KAIZEN.Weโ€™re so excited to introduce KX Kaizen Membership.  More movement. More progress. More...
13/10/2026

ITโ€™S HERE. INTRODUCING KX KAIZEN.

Weโ€™re so excited to introduce KX Kaizen Membership. More movement. More progress. More YOU.

Hereโ€™s what you get:
* 14 credits every 14 days
* $160 per fortnight
* More opportunities to move, build strength and challenge yourself on the reformer.

Inspired by the philosophy of continuous improvement, Kaizen is about showing up, putting in the work and becoming stronger, one class at a time.

Whether youโ€™re chasing new goals, building your routine or ready to take your Pilates practice to the next level, this is your chance to make movement a non-negotiable.

14 days. 14 credits. Endless opportunities to progress.

Ready to make your next move? Ask our team about joining KX Kaizen.

KX Pilates. Better every day!!!!

12/10/2026

We all have a 'why'. What's yours?

๐—ช๐—ข๐—ฅ๐—Ÿ๐—— ๐— ๐—˜๐—ก๐—ง๐—”๐—Ÿ ๐—›๐—˜๐—”๐—Ÿ๐—ง๐—› ๐——๐—”๐—ฌ ๐Ÿ’™This yearโ€™s theme, ๐—งฬฒ๐—ผฬฒ๐—ดฬฒ๐—ฒฬฒ๐˜ฬฒ๐—ตฬฒ๐—ฒฬฒ๐—ฟฬฒ ๐—ชฬฒ๐—ฒฬฒ ๐—งฬฒ๐—ตฬฒ๐—ฟฬฒ๐—ถฬฒ๐˜ƒฬฒ๐—ฒฬฒ, is a reminder of just how important conn...
09/10/2026

๐—ช๐—ข๐—ฅ๐—Ÿ๐—— ๐— ๐—˜๐—ก๐—ง๐—”๐—Ÿ ๐—›๐—˜๐—”๐—Ÿ๐—ง๐—› ๐——๐—”๐—ฌ ๐Ÿ’™

This yearโ€™s theme, ๐—งฬฒ๐—ผฬฒ๐—ดฬฒ๐—ฒฬฒ๐˜ฬฒ๐—ตฬฒ๐—ฒฬฒ๐—ฟฬฒ ๐—ชฬฒ๐—ฒฬฒ ๐—งฬฒ๐—ตฬฒ๐—ฟฬฒ๐—ถฬฒ๐˜ƒฬฒ๐—ฒฬฒ, is a reminder of just how important connection, community and a sense of belonging can be for our wellbeing.

And connection doesnโ€™t have to be complicated. ๐Ÿซถ

A chat with someone you see each week.
Moving your body alongside others.
Getting outside.
Sharing a coffee or a meal.
Checking in with a friend.
Simply feeling like you belong somewhere.

At KX, we know our studios are about so much more than the workout. Theyโ€™re places to move, connect, share a laugh and be part of a community.

So today, take a moment to connect with yourself, with someone you love, or with someone who might need it.

Because ๐˜๐—ผ๐—ด๐—ฒ๐˜๐—ต๐—ฒ๐—ฟ, ๐˜„๐—ฒ ๐˜๐—ต๐—ฟ๐—ถ๐˜ƒ๐—ฒ. ๐Ÿ’™

More resources, support and information available at: www.mentalhealthaustralia.org.au/

Oh, and if your body needs some extra TLC after the race? Our Active Recovery classes are waiting for you.
09/10/2026

Oh, and if your body needs some extra TLC after the race? Our Active Recovery classes are waiting for you.

๐ƒ๐Ž๐โ€™๐“ ๐‰๐”๐’๐“ ๐“๐€๐Š๐„ ๐Ž๐”๐‘ ๐–๐Ž๐‘๐ƒ ๐…๐Ž๐‘ ๐ˆ๐“โ€ฆ๐Ÿ‘€Nothing makes us happier than hearing how much you love your classes and the trainers b...
08/10/2026

๐ƒ๐Ž๐โ€™๐“ ๐‰๐”๐’๐“ ๐“๐€๐Š๐„ ๐Ž๐”๐‘ ๐–๐Ž๐‘๐ƒ ๐…๐Ž๐‘ ๐ˆ๐“โ€ฆ๐Ÿ‘€

Nothing makes us happier than hearing how much you love your classes and the trainers behind them. ๐Ÿฉต

From the encouragement and form checks, to the class plans that challenge you just the right amountโ€ฆour team is here to make every KX class one you walk away from feeling stronger, more confident and glad you showed up.

Already part of our community? Tell us your favourite thing about your KX trainers below ๐Ÿ‘‡

Not yet? Come and see what everyoneโ€™s talking about.
Book your first class via the KX App.

You all know and love KX Pilates (obviously). But do you know the guy who actually built it?โ โ Meet Aaron Smith, Founder ...
06/10/2026

You all know and love KX Pilates (obviously). But do you know the guy who actually built it?โ 
โ 
Meet Aaron Smith, Founder and Director. Over the next few weeks he'll be sharing the real story of KX, and how one idea became 16 years (and counting) of reformer Pilates.

Get ready, Marriott Waters ๐Ÿ˜โ โ Follow along at  for more details to come.
01/10/2026

Get ready, Marriott Waters ๐Ÿ˜โ 
โ 
Follow along at for more details to come.

September was a big one ๐Ÿ˜ฎโ€๐Ÿ’จ
01/10/2026

September was a big one ๐Ÿ˜ฎโ€๐Ÿ’จ

๐—›๐—”๐—ฃ๐—ฃ๐—ฌ ๐—•๐—œ๐—ฅ๐—ง๐—›๐——๐—”๐—ฌ ๐—Ÿ๐—”๐—จ๐—ฅ๐—˜๐—ก! ๐Ÿฅณ๐Ÿ’™The loveliest, sweetest ray of sunshine โ˜€๏ธ who somehow manages to bring all the good vibes AND ...
28/09/2026

๐—›๐—”๐—ฃ๐—ฃ๐—ฌ ๐—•๐—œ๐—ฅ๐—ง๐—›๐——๐—”๐—ฌ ๐—Ÿ๐—”๐—จ๐—ฅ๐—˜๐—ก! ๐Ÿฅณ๐Ÿ’™

The loveliest, sweetest ray of sunshine โ˜€๏ธ who somehow manages to bring all the good vibes AND a serious burn to every class. ๐Ÿ”ฅ

Weโ€™re so lucky to have you as part of our KX family! We hope you have the most beautiful birthday, Lauren! ๐Ÿ’™โœจ

Drop some birthday love for Lauren below! ๐Ÿ‘‡๐ŸŽ‚

21/09/2026

The lovely Jess takes us behind the scenes of what a Pilates instructorโ€™s day really looks like ๐Ÿฉต

Address

2/450 Nepean Highway
Chelsea, VIC
3196

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