The Fit Shop is a different kind of gym. http://bit.ly/m/thefitshopbio We are here to empower, educate, and redefine how you take care of yourself.
TFS is supportive, social, and highly addictive, and it will see you sweat and laugh your way to smashing your fitness goals. OPEN HOURS
4:30am to 10:00pm 7 Days a week
ADDRESS
2 Remont Court, Cheltenham, VIC, 3192
Let’s breakdown the Dumbbell Hang Sn**ch
A full body movement that helps build explosive power ⚡️
Let’s breakdown the Barbell Pendlay Row ⭐️
Everything you need to know for this upcoming semi private training block ⭐️
Any questions? Pop them below 👇
WELCOME JAYDA 👋 Our new pilates instructor here at TFS!
We’ll have Wednesday morning Pilates added to our schedule from May 27th, and Saturday morning Pilates in June 🎉
We’re super excited to add more Pilates into our timetable and we hope you are too!
Be sure to say hi to Jayda and get ready for some fun, (& challenging) sessions
Let’s breakdown some exercises you’ll see this week in your semi private program ⭐️
We investigated what our members do for work. The results: Somehow every profession ended up here 🕵️♀️
| Monday | 4:30am - 10pm |
| Tuesday | 4:30am - 10pm |
| Wednesday | 4:30am - 10pm |
| Thursday | 4:30am - 10pm |
| Friday | 4:30am - 10pm |
| Saturday | 4:30am - 10pm |
| Sunday | 4:30am - 10pm |