15/06/2026
School Holiday program!
Keep fit over the school holidays! 💪
Starts Tuesday 30th June
More info email us [email protected]
www.crossfit121.com
www.crossfit121.com.au
121 Fitness
Owner and Head trainer: Chris Hogan- PH: 0407 352 273
Trainer & Myotherapist: Maria Hogan - PH: 0438 220 040
15/06/2026
School Holiday program!
Keep fit over the school holidays! 💪
Starts Tuesday 30th June
More info email us [email protected]
9.30am crew getting it done! 💪
💥 It’s all fun and games at 6am 💥
A little cardio burner to finish things off 🔥😮💨
Heart rates up, legs burning, good times all around. ⚡️
05/05/2026
Another very important post WOD debrief! 💪
Come for the fitness & stay for the community!
29/04/2026
Good vibes, great crew, and a whole lot of laughs between sets 😄
This is what 121 is all about …showing up, putting in the work, and having a good laugh while doing it…!
If you’ve been thinking about getting stronger, this is your sign.
Coaching, community, and a plan that works.
Ready to start? Let’s get to work. 💪
💪 Training this week at 121 involved!
🏋️ A lot of strength
🚴 A lot of fitness
😂 A lot of laughs and good times!
15/04/2026
Proof that fitness doesn’t have to be serious all the time 😄💪
Lift heavy, laugh harder… repeat.
If you’re not having fun, you’re doing it wrong 😉
Good vibes, sweaty sessions, and a whole lot of gains.
Who’s keen to join in? 🙌
29/03/2026
2 week Term 1 holiday program!
TUES | THURS
10.30am -11.30am
| Monday | 6am - 10:30am |
| 4pm - 8pm | |
| Tuesday | 6am - 10:30am |
| 5pm - 8pm | |
| Wednesday | 6am - 10:30am |
| 4pm - 8pm | |
| Thursday | 6am - 10:30am |
| 5pm - 8pm | |
| Friday | 6am - 10:30am |
| 5pm - 7pm | |
| Saturday | 8:30am - 11:30am |