Correct.

Personal Training | Reformer Pilates | Group Training | Massage | Physiotherapy Dean Foon & Daniel Forbes (Directors).

- Message From The Directors -
Correct Health and Exercise pride themselves on being Bayside’s premier exercise and rehabilitation facility. Our open lifestyle gym and Pilates studio give our members a feel of comfort and freedom. Expect the latest in exercise and health methods, while being welcomed into a friendly culture that promotes healthy, balanced lives for everyone. Correct has been a pro

minent and high quality personal training studio, servicing the Bayside area since 2007. Working within the studio for 5 years, we experienced and saw the potential that exercise has on all individuals to sustain a healthy and balanced lifestyle. Given the opportunity to expand Correct and express our own enthusiasm and beliefs within the health industry, it is now our passion to bridge the gap between gym and studio based personal trainers and clinical health centres. Using a holistic approach, we see exercise as something that should be a habitual trait within everyone, giving them the best opportunity to live a healthy life. Since moving into our brand new facility in 2014, we have included additional health departments (physiotherapy, Pilates, exercise physiology, remedial & sports massage therapy, pre and post-natal care) to complement our exercise services, giving more clients the opportunity to experience the highest calibre and most beneficial quality of care. At Correct’s Clinical Health and Exercise Centre, we have built a team of diverse individuals all with specialised qualifications and expertise ranging from Bachelor degrees to postgraduate Honours and Masters. Our staff have gained experience from a range of professions within the health industry, including professional sporting clubs, public health sector, private clinics and tertiary education. We are very fortunate to be a part of a dedicated group of health professionals, who share our philosophy and enthusiasm to create healthier lifestyles for our members. We are forever appreciative of the opportunity we have to spend time with a variety of individuals helping them take control of their health, and we look forward to continually evoking positive change within the industry.

28/04/2020

The Trickshot Tuesday is back - Lockdown Rd 2. Ball is in your court

24/03/2020

Hey Correct Family. It is with great regret that we inform you Correct Exercise will be temporarily closed, pending further announcement from the State and Federal Governments. The clinical allied health services we provide, by our accredited health practitioners are still regarded as essential and will continue until under our strict personal hygiene and social distancing guidelines. However, the exercise facility will be closed until further announcement from ESSA (our governing body), given the tough circumstances we have all found ourselves in amidst the COVID-19 global pandemic.

We appreciate everyone’s patience and support during this time and will be offering a range of options for online programming and out of facility services going forward, should we be closed indefinitely. Most of all we hope everyone is staying safe, healthy and looking after each other. The Government has made this decision for good reason, and we fully support the need for everyone to listen and do their bit to slow the spread, and flatten the curve. It’s not a goodbye, it’s just a change in the way we go about it. Be in touch soon ✌️.

Dean, and the rest of the Correct team.

03/07/2019

This is how we feel about cold mornings 🥶 everyone still killing it though - except Loti.....

27/06/2019

In addition to personal training, at Correct we also offer clinical Pilates, remedial massage, physio and podiatry. Jump on our website to find out more.

www.correctexercise.com.au