Air Locker Training Chermside

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🏔️ Experience Altitude Team Training
📈 Better Results - Faster!
🧠 Mind and Body Transformation Program
💪🏽 Strength & Resilience Training
⭐️ Kids Zone
📍 1/924 Gympie Road, Chermside

our first nutrition education night to kick off our Spring Into Shape 6 week challenge 🥗🙌🏼🍏 Thankyou so much to our incr...
29/09/2026

our first nutrition education night to kick off our Spring Into Shape 6 week challenge 🥗🙌🏼🍏

Thankyou so much to our incredible nutritionist who is board for this challenge, Chelsea from CHELSEA | Women's Health Coach I know everyone has already taken so much away from your knowledge, and we can’t wait to help our members implement this along the way 🫱🏼‍🫲🏻

gym challenge? — 6 weeks
healthy habits & lifestyle changes? — for life 🙂‍↕️

Just cleaning out the camera roll before our NEW TRAINING BLOCK 😍🙌🏼 Week 1 has begun of our Spring Into Shape 6 week cha...
28/09/2026

Just cleaning out the camera roll before our NEW TRAINING BLOCK 😍🙌🏼

Week 1 has begun of our Spring Into Shape 6 week challenge & our new strength program 🫱🏼‍🫲🏻🏋🏼‍♀️

WINNER WINNER 🏅 Congrats to our two lucky ladies for winning our Super Sat giveaway 🫶🏽Big thanks to Blake l Nutrition Wa...
26/09/2026

WINNER WINNER 🏅

Congrats to our two lucky ladies for winning our Super Sat giveaway 🫶🏽

Big thanks to Blake l Nutrition Warehouse Aspley for supplying the goodies! 🙌🏼

this is our kinda of before and after ➡️ results from our recent squat bench deadlift 8 week program 💥 these are just a ...
22/09/2026

this is our kinda of before and after ➡️ results from our recent squat bench deadlift 8 week program 💥 these are just a few of SO many more, we are so proud & so excited to our next block & NEW LIFTS 👀

Send us a message to get started before the next program 🙌🏼

Our weekly wellness social schedule for the Spring Into Shape 6 Week Challenge!If this looks like something you want to ...
21/09/2026

Our weekly wellness social schedule for the Spring Into Shape 6 Week Challenge!

If this looks like something you want to be part of it’s not too late to join us team.

These social activities are just one aspect of accountability to keep us focused on our goals, especially on the weekends when temptations to go off track are higher!

If this is where you need the accountability, it’s something we only offer during a challenge, so you know what to do.

We start Monday 28th Sep, DM to join 🫱🏼‍🫲🏻

either way, call ya later x
21/09/2026

either way, call ya later x

One week until we start 🏃🏻‍♀️🍏⚡️Don’t leave your health and fitness goals for later you or 2027 you to figure out 🤔By th...
20/09/2026

One week until we start 🏃🏻‍♀️🍏⚡️

Don’t leave your health and fitness goals for later you or 2027 you to figure out 🤔

By the start of summer you’ll be so glad you committed to yourself for 6 weeks 💪🏽

This is our highest value challenge we’ve ever offered. Goal setting workshop, yoga & body scans are happening this Sunday, it’s not too late to join & book in!

Our included in person workshop with our nutritionist is next Monday at 5:45pm

We don’t want you to miss this opportunity to truly change the trajectory of the rest of your year & how you go in to summer 26-27.

Registrations close this week.

$149 for members or $449 for non members.

All small group sessions, 6 week training program, nutrition advice & custom meal plans included.

Let’s SPRING INTO SHAPE together team 🙌🏼

Spend the morning with us in pics 🫶🏼 first up, our 5AM crew! Sunrise check 😍5:55AM squad 🫱🏼‍🫲🏻9:15AM crew to w...
16/09/2026

Spend the morning with us in pics 🫶🏼 first up, our 5AM crew!



Sunrise check 😍

5:55AM squad 🫱🏼‍🫲🏻

9:15AM crew to wrap up the morning 💪🏽

📣We have rescheduled our Spring Into Shape Challenge 🍏NEW CHALLENGE DATES 🗓️28th September - 8th NovemberUPDATED KEY DAT...
15/09/2026

📣We have rescheduled our Spring Into Shape Challenge 🍏

NEW CHALLENGE DATES 🗓️

28th September - 8th November

UPDATED KEY DATES
🧘🏽‍♀️ Sunday 27th September 7AM - Yoga + goal setting & body scans
🥗 Monday 28th September, 5:45pm - Nutrition
Information Night
Chelsea, our nutritionist, will be coming into the studio to chat with you about all things nutrition and set you up for the challenge ahead.
🏋🏽‍♂️Monday 28th September - Challenge officially begins

For everyone who has already joined, you’ll still get access to the nutrition component from our original start date of the 14th - meaning you’ll get an extra 2 weeks included at no additional cost 🙌🏼

So it you’ve been on the fence, you have a little more time to join, but as SOON as you do, you’ll get the extra time to use our nutrition and habit tracking app features
We wanted to make sure we give you the best challenge experience possible & kick things off properly!

DM us for a trial session before the challenge begins

Happy Monday from our ALT CHERMY fam 👏🏼In case you missed it: we have rescheduled our Spring Into Shape Challenge 🍏🚨 NEW...
13/09/2026

Happy Monday from our ALT CHERMY fam 👏🏼

In case you missed it: we have rescheduled our Spring Into Shape Challenge 🍏

🚨 NEW CHALLENGE DATES 🚨
28th September – 8th November

UPDATED KEY DATES
🧘 Sunday 27th September 7AM — Yoga + goal setting & body scans
🥗 Monday 28th September, 5:45pm — Nutrition Information Night
Chelsea, our nutritionist, will be coming into the studio to chat with you about all things nutrition and set you up for the challenge ahead.
🏋️ Monday 28th September — Challenge officially begins

For everyone who has already joined, you’ll still get access to the nutrition component from our original start date of the 14th — meaning you’ll get an extra 2 weeks included at no additional cost 🙌🏼

So if you’ve been on the fence, you have a little more time to join, but as SOON as you do, you’ll get the extra time to use our nutrition and habit tracking app features 👏🏻💙

We wanted to make sure we give you the best challenge experience possible & kick things off properly!

DM us for a trial session before the challenge begins 🫱🏼‍🫲🏻

Address

1/924 Gympie Road
Chermside, QLD
4032

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 11am
Saturday 6:15am - 9am

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