Limitless Athletic Development

With a heavy heart, The time has come to move onto the next stage of my life.

To every athlete I have had the absolute pleasure to train, see grow and develop, then turn into absolute weapons will always be one of my greatest achievements.

To the parents, thankyou for trusting me with the development of your children, I thankyou whole heartedly & I will be forever grateful.

There are too many people to thank but a special one goes to for helping build this dream from the ground up & .c.baker for your guidance. I’m am forever grateful

And for those of you who know one of my favourite sayings.

“ don’t f**k it up “


will be taking over the space so hit him up as he takes over the southern regions athletic development

Super stoked to be apart of this design 🥰 massive shoutout to the South Adelaide Football Club Luke Adamson South Coast Earthworx for their efforts to get it to come together

2024 ANZAC Guernsey SOUTH ADELAIDE FOOTBALL CLUB PAYS TRIBUTE ON ANZAC DAYThis Saturday, as South Adelaide Football Club takes to the field against West Adelaide, they will once ag

Just our regional 🐐 doing 🐐 things .ewings 🍐

Training the youth of today with weights shouldn’t be frowned upon.
When it’s appropriate and they have EARNT the right to lift then you can proceed safely.

Here we have .bakerr who has had a cracking year of footy and now in the business end of finals. Lila has put the work in to get where she is and we couldn’t be more proud of her 👑

For those playing at home, this is what your hamstrings may look like in action if you’ve had a graft taken for an ACL reconstruction.

Best of luck to the Smiling Assassin herself on her crack at her work title fight over in New York.

We know you’ve done the prep, now go belt the s**t out of her 😍😍 🥊 🥊
We couldn’t be more proud to be apart of your sponsorship team. Thank you for the opportunity

Massive congratulations to on her ALL - AUSTRALIAN selection 😍😍 her game has gone through the roof this year and we couldn’t be more proud of her :)
Watch this space

Let’s nail your Ruck Craft

As you can see the hip height is the same, but the extension of the arm at the point of contact is different.
Working on being able to utilise your levers at full extension will take your game through the roof.

Here we have one of our guns demonstrating a common mistake we see in the ruck.

Hit us up to master your Ruck craft.

krystal

A massive congratulations to the smiling queen .baxterrr for receiving Players Player for the u16 national footy champs.

This award we feel is of the greatest value as it comes directly from your peers, tops it all.