Up&Out Personal Training and Outdoor Fitness

Move It - Discovery Walk - Onkaparinga River Recreation Park Discovery Walk - Onkaparinga River Recreation Park

O’Halloran hill recreation park is a bush walkers gem within our amazing city of Adelaide

Super effort by the 6am crew this morning.. boom 👊🏻

Just my little group of walkers enjoying our stunning Adelaide coastline 😎

With the sun shining and a high of 26 degrees Beachside bootcamp will be on Thursday this week due to a World Cup clash between England v Wales and the effect it will have on numbers! Back to Humpday the follow week 😎😁 So get yourself along to one of the most rewarding bootcamps down south 👊🏻

Hey all, due to unforeseen circumstances (Australia v France in the World Cup!🤣) Beachside bootcamp will be changed to Thursday this week 💪🏻 Same session, different day 😜

Imagine somewhere you could train with an amazing group of people, in a location with an awesome view of the sea and with the very best coffee shops at arms reach once you’ve finished!! 🌴☀️😎☕️ Surely such a place doesn’t exist I hear you ask?! 🤷🏼‍♂️ Well yes, yes it does…. it’s called Beachside bootcamp and it’s found at Rotary park, at the end of Beach rd, Christie’s beach 🤪 So what are you waiting for guys… come along… get yourself involved and call Tony on 0449264492 to add yourself to our amazing group 😜👊🏻

A bit of wind and rain couldn’t stop this bunch of machines this morning as we moved next door to the PT studio for a circuit of EMOM’s with a high intensity boxing finish! Super effort team! 🥊 Sun’s back next week… who want’s in? 😎 If you’d like to join us PM for more deets or call Tony on 0449264492

Burn off your Melbourne cup luncheon tomorrow morning with Beachside Bootcamp at 6am! 🏇 There’s not a better way to start hump day 😜👊🏻