Valetudo Fitness and Physio

Our member of the month for August is Kean, our ultra marathon beast and the face of our community here at Valetudo!

We can’t even put into words how appreciative and also proud we are of Kean over the last 15 or so years- putting in the work for Transcend, always helping us in clinic, bringing Kean’s kitchen to running groups and Valetudo and overall just making the clinic a better place!

If you look up Valetudo family in the dictionary, it will say “Kean”!!

Have a swipe of some of Kean over the years ➡️

Congratulations again Kean for being the MOTM for August! 💪

A little throwback to RISE ABOVE & GO BEYOND 2026, let’s take a moment to appreciate race directors Shane and Mitch (aka the masterminds of Transcend)! 🏃🌳

"We had a fantastic experience working with Transcend Trails. With their support and promotion, we were able to secure 16 glamping tents for their event, and the whole process was smooth from start to finish.
Their team was organised, easy to communicate with and genuinely supportive in helping us provide a great accommodation option for their participants.
It was a pleasure being part of the event, and we’d happily work.." says WA on Google

Transcend Trails | City Beach, WA ★★★★★ We had a fantastic experience working with Transcend Trails. With their support and promotion, we were able to secure 16 glamping tents for their event, and the whole process was smooth from start to finish. Their team was organised, easy to communicate with and genuinely supportive ...

To celebrate Women’s Health Week (7–11 September), you are invited to join our in-house Dietitian Virginia for a women-specific nutrition workshop.

Virginia will explore how nutrition can support women through different stages of life, including nutrition for active women, key nutrients, nutrition during peri, menopause and beyond, as well as a brief talk about considerations for GLP-1 medications.

Come along to learn practical, evidence-based strategies to nourish your body, support your health and wellbeing, and optimise nutrition throughout every stage of life.

📅 Saturday, 26th September | 🕐 9:30 - 11:30 am |📍 Valetudo Fitness and Physio, Floreat Surf Life Saving Club

Cost: $35

Spaces are limited, so bookings are essential.

Secure your spot via the link in bio 🔗

Non-Valetudo members are welcome.

TRANSCEND RECAP 2026: Aid Station 3 with the Valetudo team!

Throwback to last weekend at aid station 3 of RISE ABOVE & GO BEYOND where we cheered on all of the participants, provided them with all the fuel they needed and danced to some tunes in the process 💃🕺

Our member of the month for July was Martin! 🤩

Martin has been smashing some big goals, just completing a 160km hike in wales and also making leaps and bounds in the gym! His consistency and hard work has paid off and he continues to work towards big goals each year 😊

Congratulations Martin!

It’s Transcend week! 🌳👟

Here is your friendly reminder that the clinic will be unstaffed this Saturday the 22nd with classes resuming on Monday the 24th of August!

Good luck to everyone participating and we can’t wait to cheer you all on 🏃🏃‍♀️